Sentences with phrase «helps burn more calories throughout the day»

The biggest benefit of HIIT is that you will burn lots of calories in a short workout, you will still continue to burn calories after your workout, and it builds muscle which improves your metabolism and helps you burn more calories throughout the day.

This style of training revs your metabolism and helps you burn more calories throughout the day.

If you're running short on time, you can do the first 20 minutes (Kickboxing / Sculpting) in the morning, which will boost your metabolism and help you burn more calories throughout the day, and then do the second 20 minutes (Yoga / Pilates) in the evening, which will help you release stress and calm your mind for a good night's rest.

«Morning exercise raises your heart rate and metabolism early to give you physical energy for hours, so from that perspective it also helps burn more calories throughout the day.»

Not exact matches

Not only does resistance training help build muscle strength, it increases your body's resting metabolic rate, causing it to burn more calories throughout the day.

Norepinephrine helps keep the metabolic rate up, so by drinking green tea, you burn more calories throughout the day.

Coffee can help to increase your metabolism and help you to burn more calories throughout the day.

This lean muscle mass also helps your body burn more calories throughout the day.

It also helps to rev up your metabolism to more effectively burn off fat and calories throughout your day.

These carefully designed sessions won't leave you sweaty and breathless, but they can help you to burn more calories and stay active throughout the day.

These fab fitness tricks can help ramp up your body to burn more calories throughout the day.

Green Tea - Natural caffeine can help speed up the metabolism and keep you energized to burn more calories throughout the day.

On the upside, carrying an extra half - pound will help you burn a few more calories throughout the day.