Sentences with phrase «helps keep the appetite in check»
The Harvard School of Public Health says,» It's hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.»
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It boosts your metabolism and helps you keep your appetite in check by reducing your hunger.
Water boosts your metabolism and helps you keep your appetite in check by reducing your hunger.
According to the Mayo Clinic, fiber is a natural blood sugar regulator that helps keep the appetite in check because of how long it takes for the body to process.
Or, if holiday foods and buffets are your Achilles» heel, a heaping tablespoon of collagen before you head out may help keep your appetite in check.
«A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check.»
Research suggests that having a big breakfast with carbohydrates and lean protein, and even a piece of chocolate, will help keep your appetite in check all day and help you lose weight.
Not exact matches
«Lentils are a good source of fiber and protein and this winning combination may help stabilize your blood sugars, keeping your appetite in check until your next meal,» says Gans.