Sentences with phrase «helps keep those lean»

Startups today have access to tools and technologies that help keep them leaner and more efficient than ever before.
This in turn would help keep you lean and functioning properly.
All of these will count towards your cardio training quota and help keep you lean.
Now, new groundbreaking research shows that with the right diet, heavier people can change their gut bacteria to more closely resemble the bacteria that helps keep lean people lean, and healthy.
Taking 10 g of glutamine and 4 - 6 g of BCAAs can help keep you lean while enhancing your muscle building.
They also helped keep us lean.
This is how T3 lowers cholesterol levels, regrows hair, and helps keep you lean.
He's found that intermittent fasting in rodents seems to improve their blood sugar levels, boost performance on cognitive tasks and help keep them lean.
Blueberries An excellent source of vitamin C and fiber, which can help you keep a lean physique and are delicious additions to smoothies and cereal.
So, if you're looking for the best food for American bulldogs, you'll want to keep your eye out for a few key ingredients that help them keep their lean, muscular frame without gaining too much weight.

Not exact matches

Adopting an analytic approach will help keep your store lean and mean, cutting costs and raising profits.
While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.
To help keep R&D costs manageable, Emotiv leaned heavily on graduate students willing to work for free in exchange for having some exciting, cutting - edge research on their resumé.
Accordingly, entrepreneurial individuals using blockchain to earn a living can cut out middlemen, keep their data to themselves, and access P2P models that help them stay leaner than opaque dot - com - era alternatives.
If you promise to do better next time, keep your word (and lean on God to help you change and grow).
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And you need the protein for all of that working out your doing to achieve your New Year's resolutions... or just because you're a functioning human and protein is essential to helping you focus and keeping your muscles lean and mean.
In Korea, most meats — like this thinly sliced, lean beef tenderloin — play a supporting role in meals, helping to keep overall saturated fat intake low.
Ground chuck that's 85 percent lean delivers excellent flavor and the coarse grind helps keep the patty from becoming too dense.
So in the end, I just rubbed the lean pork loin roast with my Walkerswood paste, added some broth in the crock pot to help keep it moist (if I'd used a pork butt or similar fatty roast, I probably wouldn't have bothered with the broth), let it go all day on low, and it turned out great!
Keeping your potassium levels up helps to safeguard your lean muscle mass during weight loss.
The store, restaurant, and bar owners in the neighborhood all know and lean on each other, swap handymen, and hang — building a small, creative community in downtown Manhattan that helps the duo keep it weird when they're buying for the store.
Mushrooms also help keep your burgers moist when you're using leaner ground beef or pork.
there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark
I am always quick to reference the key food groups that can help you develop good skating muscles, while at the same time keeping you lean and fit.
Frequent position changes, keeping the bladder empty, swaying the hips, walking and leaning forward are all common among laboring mothers and can help the baby get into a good position.
Lean meat and beans contain the proteins that will help build your blood and keep your body healthy for breastfeeding while also helping keep your weight under control.
And, Delaware's clear Democratic lean should help keep it close.
Skelos got his job after helping keep the Republicans in power in the face of Democratic - leaning demographics across New York.
High - quality protein content helps your dog maintain an active lifestyle and keep their muscles lean and strong.
The researchers focused on protein because in postmenopausal women, there is a common belief that consuming extra protein can help preserve lean tissue, keeping them from losing too much muscle while they lose fat.
When you give yourself four to six hours between meals, you have a surge of human growth hormone and testosterone, which helps you hold on to lean muscle mass and keeps your metabolism high.»
Healthy fats will help you recover faster from your workouts and put on muscle mass, while keeping you lean.
Her psychiatrist helped her realize that she was keeping a lot bottled up and needed to lean more on her husband and daughter.
If your goal is to gain weight, it will help keep the fat gains to a minimum while putting on lean mass.
After analyzing the effectiveness of a variety of popular diet regimens from around the world and observing both the eating habits of my fellow Danes and what kept them both satisfied and lean, I was amazed to discover that the traditional Danish diet gets top marks in a number of categories essential for helping us to fight off those pounds that seem to creep up on us over the years.
This one - dish meal is super lean and also packs potassium — which helps to keep your blood pressure down.
Keeping your bones and muscles strong also helps you stay more aerobically fit, leaner, and decreases your chances of osteoporosis.
Other ideas such as using a standing workstation, elevating your computer screen to eye level (or getting an external keyboard and elevating your laptop to eye level), and turning up the brightness of your monitor can help to keep you from leaning in, thus minimizing the stress on your head and neck.
This will prevent catabolism and stimulate protein synthesis and even help you keep building muscle as you lean out.
Adding lean protein will help keep you full for longer between meals as well as refuel your muscles post-workout.
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In turn, more muscle burns more calories and helps to establish and keep a better balance between lean muscle and excess body fat.
The kind of protein that supports lean muscle, spares muscles losses that happen to easily with age, and help repair and rebuild muscle after exercise... so you keep the sexy curves lose the rest, and stay safe, strong, and more full of energy for life contains essential amino acids.
When I'm training for muscle mass, my cardio is very minimal — about 3 times per week, for health, conditioning and to help keep body fat in check while gaining lean mass.
It'll help keep your nitrogen balance in check as well, fending off lean muscle mass loss and fatigue.
In my last blog: How to Boost Your Fountain of Youth Hormone in 5 Simple Steps, I shared five natural strategies that helped my 42 - year - old patient nearly double her levels of growth hormone (GH), a super-crucial hormone that — among its numerous roles — keeps you lean, energized, and feeling sexy.
Micellar casein stays in the system longer and keeps doing its work building and helping to maintain lean muscle mass.
Squats and HIIT will make your legs more muscular but will help to keep your body lean (especially in the stomach / hip region).
Regular cardio will be the key factor in keeping your body from gaining fat and compound weight exercises will help you achieve lean muscle.
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