Sentences with phrase «helps keep your brain»

For example, try breaking up your work hours into multiple shifts to help keep your brain refreshed during the time you're actually working.
Nuts and seeds have all been shown to help keep your brain in tip - top shape, along with being a good source of vitamin E, which is associated with less cognitive decline.
High in Vitamin C High in Vitamin K which helps keep your brain healthy and prevent Alzheimer's disease.
It is rich in antioxidants, flavor, and helps keep the brain sharp.
Here are a few tasty suggestions of ingredient combinations to add to your green smoothies to help keep your brain young:
I'm really interested in psychology and think there are loads of things like this that can be adapted and applied to children... it helps keep my brain in gear while I spend some time as a stay at home mum.
What's more, motherhood may help keep the brain young.
«Physical activity and aerobic exercise helps keep brain healthy.»
In general, reinforcing correct knowledge in our memory as we read and compartmentalizing incorrect facts into a «not true» mental category can help keep our brains from becoming a murky fact stew.
But researchers have found that cardiovascular fitness helps keep brain cells alive and well.
«Learning early in life may help keep brain cells alive: Brain cells survive in young who master a task.»
A new research found that eating a serving of leafy greens a day helps keep your brain a decade younger.
Ginkgo may not be effective, but there are many other healthy habits you can try to help keep your brain healthy:
Playing chess, bingo, checkers, and card games may help keep your brain fit.
But evidence is accumulating that a whole host of other activities can help keep our brains young even as we advance in chronological age.
That means that logging the right amount of sleep may help keep your brain sharp and potentially protect against dementia as you get older.
Your brain requires nutrients just as your body does, and adding «smart,» healthy foods to your diet can help keep your brain healthy too.
One of many benefits of red wine is that it helps keep your brain healthy.
Antioxidants will help keep your brain active and boost your energy levels.
Folate aids in the production of red blood cells, helps keep brain young, and facilitates optimal functioning of the heart.
It will also help keep your brain involved into a story and it can make time pass much quicker.
Conversations can help keep your brain active helping keep it sharp as you get older.
This suggests that Ashwagandha can help keep your brain healthy, potentially protecting it against neurodegenerative diseases like Alzheimer's.
Studies show that regularly varying your routine can help keep your brain and body challenged and engaged.
One startup is offering a special, but fatal, procedure to help you keep your brain active.
Exposing your cat to varied experiences, places, and people and teaching him to do different things throughout his life can help keep his brain flexible.
Giving your dog a challenge will help keep his brain active.

Not exact matches

While it would be ideal if the company next door got cracking on building a green roof, until that happens bosses can help keep their teams» brains at their most productive by simply ensuring they can easily view nature in some form or another.
There's even science to suggest that your team will get a brain chemical boost from helping each other hit their marks, which is an extra perk that will keep everyone motivated and feeling good.
It helps reset my brain and keeps me energized into the night.»
Working part - time can help keep you and your brain active.
next, in order to make identification easier, these subhumans should be required to wear an identification badge on their clothing, say a pink triangle... If society is going to feed these animals they should be put to productive work in their compounds, a cheerful slogan would help to keep up their morale... say» work will make you free»... Finally I disagree with the good pastor regarding the time it would take for this subculture to die out... God gave us brains for a reason... I believe there exists a chemical, zyklon b or some such that would be helpful in this regard...
In this lecture I am proceeding on the assumption that the minister really knows that theology and preaching belong together, wants help in keeping the marriage alive and, while aware of the strain on the brain involved, is willing to endure it.
Keep him away from children, and if they think he is having health / brain function problems, get the proper medical help for him.
B6 is therefore needed for normal brain development and function, and helps to make the hormones serotonin and norepinephrine, which influence mood; and melatonin, which helps to keep your body clock in top order.
It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).
Coconut oil is a superfood rich in MCT's which studies have found help boost your dog's brain power while psyllium husk is an excellent source of dietary fibre to help keep your dog healthy and happy.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration
Another theory behind why white noise helps sleep is that it keeps your brain busy.
The Chicago Museum of Science and Industry has an awesome free online science program called Summer Brain Games that will keep kids learning this summer and help prevent summer brain dBrain Games that will keep kids learning this summer and help prevent summer brain dbrain drain.
It keeps the baby calm, entertains it, and helps to develop the brain.
Higher brain thought uses up carbohydrates, and protein will keep your child feeling full and help to make sure that the carbohydrates are taken up slowly.
Not only is UviCube important because it keeps the bottles clean and sanitized, but it helps keep mama's brain organized, because there won't be bottles strewn about the counters all the time!
Probably the biggest advantage of white noise is that it keeps enough of your brain active to help you avoid bigger distractions, but it doesn't fully occupy your mind.
Physical contact with the baby for long periods also helps them keep calm, cry less, sleep better and enhances brain development according to Scientific American.
Seratonin is a vital hormone for brain function and development that makes the brain work better, keeps one in a good mood and helps with sleep cycles.
Promoting optimal development and function may help keep these newborns» brains on track to establish the sensory building blocks of cognition, behavior and communication, the researchers concluded.
This keeps oxygenated blood circulating and can help to prevent brain damage.
I found that «How babies Think ``, «Brain Rules for Baby» and «The Wonder Weeks» were all great resources that provide insight into your babies growing mind and helps to keep you in their teeny tiny shoes in these first all important years.
And the cranial bones can't keep up with their growth so it kind of helps to create some gaps so that the baby's brain can grow and flex and change for the first year to two.
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