Sentences with phrase «helps lower your blood cholesterol»

Research has shown that flax helps lower blood cholesterol levels and helps reduce inflammation, therefore reducing the risk of certain chronic diseases such as heart disease and stroke.

These help lower blood cholesterol and normalize blood glucose and insulin levels.

This surprising spin on salad features lentils; their fiber can help lower your blood cholesterol and risk for diabetes.

This surprising spin on salad features lentils; their fiber could help lower your blood cholesterol and risk for diabetes.

Choose either Gaeta or kalamata olives, each of which is a healthy source of unsaturated fat.It is thought that eating olives on a regular basis might may help lower your blood cholesterol and help neutralize free radicals that can lead to cancer and other chronic illnesses.

A breakthrough in our understanding of how betaglucan structure is controlled may enable the development of healthier wheat grains with higher levels of soluble betaglucan, a special type of dietary fibre that can help lower blood cholesterol.

Our aim is to develop healthier wheat grains with higher levels of soluble betaglucan, a special type of dietary fibre that can help lower blood cholesterol.

Fiber is not only beneficial for bowel health, it may also help lower your blood cholesterol levels.

You'll reap benefits from healthy ingredients like: Cinnamon, which is an antioxidant that helps lower blood cholesterol, regulate blood sugar (which helps with cravings), can alleviate headache and migraine symptoms, and boosts both cognitive function and memory.

Cinnamon helps lower blood cholesterol, helps regulate blood sugar (which helps with cravings), can alleviate headache and migraine symptoms, and boosts both cognitive function and memory.

Phytosterols interfere with cholesterol absorption and thus help lower blood cholesterol when present in sufficient amounts in the intestinal lumen.

For example, cinnamon can help lower blood cholesterol, help regulate blood sugar (helpful for weight loss), can alleviate headache and migraine symptoms, and it boosts cognitive function and memory (awesome!!).

It can help lower blood cholesterol and glucose levels.

It also includes consuming fish high in omega - 3 fatty acids and vegetable oils that can help lower blood cholesterol levels and the risk of cardiovascular disease.

Pumpkin seeds are also good sources of phytosterols, which are plant compounds that may help lower blood cholesterol (38).

By lowering the activity of this enzyme, propionic acid helps lower blood cholesterol levels.

Research shows that consuming 3 grams of beta - glucans a day, from sources like oats and barley, can help lower blood cholesterol by 5 - 8 %!

It also helps lower blood cholesterol levels.

Not exact matches

Flax seeds have lot of fiber which again helps you to lose weight, control blood sugar level and lowering cholesterol.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Pectin, a form of soluble fiber found in apples, helps lower cholesterol and regulate blood sugar levels by slowing down your digestion.

The edamame beans are the perfect swap for your regular croutons because they're high in protein, don't raise blood sugar levels and may help to lower cholesterol.

Avocado is rich in heart - healthy monounsaturated fatty acids, meaning it helps boost skin health, reduces LDL cholesterol levels in the blood and can lower risk of heart disease and stroke.

They also contain two unique lignans, sesamin and sesamolin, that help lower cholesterol, control blood pressure, protect the liver, and increase vitamin E supplies.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

Because of the fiber, they are great for your heart, lowering blood cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.

Great source of protein, reduces blood pressure, lowers cholesterol, helps with digestion, good for skin and heart health, and so much more.

Sweet potato is full of anti-inflammatory elements, while black beans are full of fiber, which helps lower total blood cholesterol and decrease risk of heart disease.

The health benefits of spelt include helping to manage diabetes, facilitating digestion, strengthening bone health, lowering cholesterol, reducing constipation, and circulating blood flow.

Peanut butter contains monounsaturated fat which helps lower triglycerides, good HDL cholesterol and regulate blood insulin levels.

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

FOS, which has fiber - like qualities help lower cholesterol and balance blood sugar levels.

It's also believed to help lower blood pressure and cholesterol, as well as regulate blood sugar.

Polyphenolics» grape seed extract could help lower blood pressure, manage postprandial LDL cholesterol and glycemic responses among adults with metabolic syndrome.

It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).

rich in mono - unsaturated fatty acids like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood.

Easy to follow, nutrient - rich, low in saturated fat, cholesterol and sodium, this gluten - free weight loss system is designed to help prevent nutrition - related health conditions or are struggling with high blood pressure, diabetes and / or high cholesterol.

Low cholesterol also helps in reducing the blood pressure and inflammation.

Besides adding flavor to dishes, onions are rich with anti-inflammatory and antioxidant properties, which strengthens immunity, and may help to lower cholesterol and blood pressure, may help to prevent certain types of cancer, and may help to regulate blood sugar levels.

Reaching for organic almond butter is also a natural way to lower blood pressure as it is a great source of calcium, potassium, and magnesium — all of which are believed to help lower cholesterol levels.

This year, the United Nations is helping to raise awareness about this superfood because pulses are loaded with protein, fiber, vitamins, and minerals and have been shown to lower the risk of heart disease, diabetes, lower blood pressure and cholesterol, and help with weight loss.

It also helps decrease total cholesterol, increases HDL - c, and lowers blood pressure.

Since it contains no cholesterol or saturated fat, is low in sodium and high in healthy fats (omega fatty acids), which helps preventing high blood pressure and heart diseases.

Black beans are also loaded with protein and fiber which can help to lower blood pressure, cholesterol and blood glucose levels.

Helps to lower cholesterol, enhances the immune system, stabilizes blood sugar, and its high in fiber.

Further, they contain two special types of fiber, sesamin and sesamolin, which are members of the lignans group and can lower «bad» cholesterol and help prevent high blood pressure.

Helps lower cholesterol and keeps blood sugars in check.

They are phytosterols, a plant - based compound that can help reduce the risk of some cancers and lower blood cholesterol levels.