Sentences with phrase «helps prevent blood»

Soluble fiber - rich foods like persimmons slow carbohydrate digestion and sugar absorption, which helps prevent blood sugar spikes.

For one, at 9 calories per gram, fat keeps you full and satiated for longer and helps prevent the blood sugar spikes and dips associated with carbohydrates.

Protein helps prevent blood - sugar spikes, decreasing food cravings and maintaining insulin sensitivity.

This nutrient supports immunity, helps prevent blood clots, and is essential for cellular functions.

If you develop a blood clot during pregnancy, you'll likely be given a medication that's an anticoagulant, that is, it helps prevent the blood from clotting.

Research shows that sulfur, which onions are high in, may act as a natural blood thinner and helps prevent blood platelets from clustering.

Choosing foods with lower glycemic indexes will help prevent blood sugar spikes and may reduce overeating.

Capsaicin, the molecule responsible for chile peppers heat, can also help prevent blood clots because it aids in thinning the blood and increases blood circulation.

This will also help prevent your blood glucose levels from increasing too much.

For compression stockings a majority of users found that they helped prevent blood pooling in their legs, ankle sprains and deep vein thrombosis.

I have poor circulation to start with, but my compressions socks help prevent blood from pooling in my legs during long flights and car / bus / train rides.

Wearing the best maternity compression socks can help prevent blood clots by aiding the veins in pumping blood back to the heart.

These frequent breaks will relax your tense muscles and help prevent blood clots.

Plus, dry - roasted peanuts help prevent a blood - sugar spike.

I spoke with Dr. Raj, Health's medical editor, to come up with a series of exercises that you can do in your hotel room before your flight to help prevent blood clots.

It can also help prevent blood from pooling in your lower extremities and vagina.

The strategies that prevent your feet from swelling from other reasons can also help prevent blood clots.

These treats not only taste better than most energy bars, but the peanuts may help prevent a blood - sugar spike, and both dark chocolate and cranberries are great choices for heart health.

Fiber keeps you feeling satisfied and slows the absorption of sugar in your body, which can help prevent blood sugar spikes and the sugar cravings associated with them.

«We know that omega - 3s, such as DHA and EPA found in fish oil, lower triglycerides, reduce inflammation, stabilize heart rhythms, and, at higher intakes, help prevent blood clotting,» says JoAnn Manson, a professor at the Harvard School of Public Health.

Eating one to two hours after waking up will help you prevent a blood sugar roller coaster and the resulting energy and mood swings.

These treats not only taste better than most energy bars, but the peanuts in Chocolate Peanut - Butter Energy Bars may help prevent a blood - sugar spike.

But beyond that, the best and simplest way to help prevent blood sugar highs and lows is to include quality fat and protein with each meal.

Matcha may also be beneficial in aiding with weight loss as it blocks intestinal absorption of lipids and improves glucose metabolism, which helps prevents blood sugar spiking.

Fish and Omega Fatty Acids found in fish help prevent blood clots, heart attacks and improves the ratio of good to bad cholesterol.

Rutin can also help prevent blood clots, lower LDL cholesterol and the production of histamine, which can improve airborne allergies and food intolerances.

A diet which includes low glycemic foods will prevent the risk of diabetes, lower cholesterol, and help prevent blood sugar spikes that are associated with heart disease and obesity.

Eating high alkaline foods simply means you're eating more of certain foods to help prevent your blood from becoming too acidic, which promotes your health in endless ways.

Small breed puppies such as Chihuahuas and Yorkies should be allowed to have free choice of food through the day to help prevent blood sugar levels from becoming too low.

Curcumin can also help prevent blood vessel problems that can result in cardiovascular disease, and it acts as an antioxidant, helping to protect tissues from free radicals that can cause damage.

The Multicultural Health and Support Service (MHSS) works with migrant and refugee communities to help prevent blood - borne viruses and sexually transmissible infections.

Not exact matches

Why I like it: In addition to being a fiber - packed food, kidney beans help to prevent your blood sugar from spiking too quickly after a meal.

This helps not just the antsy individuals on board, but also could prevent deep vein thrombosis, blood clots caused by sitting still on flights.

Sure, fruit sugar is processed the same way in your body, but fruit is also packed with cancer - fighting antioxidants, water to help fill you up, and fiber to slow the digestion of those sugars — preventing your blood sugar from spiking like nutritionally - deficient refined sugar does.

The raw honey helps to stabilize dipping blood sugar, while the coconut oil helps to prevent a blood sugar spike due to satiating, high - fat content.

Given these effects, it is not surprising that studies have shown magnesium helps reduce the frequency of migraine attacks, lowers blood pressure, helps prevent heart attacks, promotes normal sleep patterns in women suffering from menopausal sleep disturbances, and reduces the severity of asthma.

Not spiking your blood glucose levels may also help prevent type 2.

Eating a whole - foods plant - based breakfast each morning boosts your energy, enhances your mood, improves concentration, keeps blood sugar stable, helps prevent sugar cravings, reduces risk of type 2 diabetes, and support a healthy body weight (BMI).

The flavonoids have also been shown to help improve cholesterol levels, regulate blood pressure and prevent certain cancers.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

The lack of added sugars not only keep it tasty but help reduce your overall intake for the day and prevent too many spikes in blood sugar levels.

Carrot helps you to boost immunity, to prevent heart disease, to lower blood pressure, to improve eyesight etc..

They are also rich in sulfur and selenium, which, maintains healthy skin and helps prevent heart disease including atherosclerosis, high cholesterol and high blood pressure.

Because of the fiber, they are great for your heart, lowering blood cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.

The anti-inflammatory support provides cardiovascular benefits and may help to prevent and reverse blood vessel damage.

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

My husband and I were trying to go low - carb for health issues, and as cereal is high carb, and we understood cinnamon to help combat blood sugar «spikes» and prevent hunger pangs, we developed a breakfast for us that is delicious and helps us get a tablespoon or two of raw virgin coconut oil down easily and deliciously in the morning.

It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).

Recent studies have shown that the polyphenols contained within apples can help to prevent rollercoaster blood sugar spikes.

this helps to prevent coronary artery disease and strokes by building healthy blood lipid profile.