Sentences with phrase «hidden calories»

Fast food contains a lot of hidden calories which don't accurately reflect what they have written on the menu.

Next time you go to buy cereal check the ingredients and see if this could be one of the sources of hidden calories causing you to keep those extra pounds.

However, these rich dressings contain fats that add hidden calories to your sandwich.

They're the best way to fight hidden calories.

But a lot of people don't know is that «healthy» drinks can also be a source of hidden calories!

It's a traditional winter favourite but lasagne is packed with hidden calories from carbs and fat.

Not only do alcoholic drinks contain hidden calories, the ensuing loss of willpower finds many slimmers falling off the wagon and tucking into junk food.

In order to get shredded successfully you should know exactly how many calories you are consuming daily, so another important part of the process is learning to spot hidden calories mostly found in protein shakes, alcohol and soft drinks.

When you go out to eat at restaurants, there are a lot of hidden calories you either forget to think about or simply don't realise are there.

Some breakfast foods are loaded with hidden calories.

Wheat and oat hays contain seed heads that contain hidden calories, so inspect hay closely.

We can easily think it's a healthy option and not realise the hidden calories in these bars.

We may think eating tomato soup is always a healthy choice, but surprisingly there can be hidden calories and fat.

«Newbie vegetarians sometimes gain weight because they are unaware of the hidden calories in vegetarian go - tos like cheese and pasta,» warns DeFazio.

Choose dishes without sauces, or ask for them to serve it on the side, as that's where many of the hidden calories reside.

I look for very low sugar, high saturated fats and low polyunsaturated fats — watch out for low fat labels, which usually mean higher sugar levels and hidden calories.

While she says that the health benefits of toasted muesli are similar to those of a natural recipe, Deppeler warns that there can be hidden calories.

This common, frustrating scenario often boils down to hidden calories.

Hidden calories are all the calories we don't think about because we don't really expect them to be there, or underestimate the impact they can have on total calorie intake.

The hidden calories are in all the little treats throughout the season.

Eating out at restaurants also tend to have hidden calories, some steak houses rub the steak in butter before they grill it, the extra oils and cheese in the entrées can also add up quickly, making what you think is a 500 calorie meal really end up being a 1000 + calorie meal.

Be aware of hidden calories.

When consuming beverages, watch out for the hidden calories.

When you look closely, you will notice that many «juices» have only 15 % juice and a lot of sugar and hidden calories!

Many times there are hidden calories that you could easily substitute with nature's best drink: water.

You don't have to become a vegetarian, but you need to avoid the hidden calories and sugar in all carbohydrate foods.

It really is amazing the hidden calories we take in every day in our drinks, like coffee and tea.

This may seem like a simple thing from the surface but with our waist lines expanding more than ever and our health risks increasing each year, we ought to start worrying about these hidden calories.

Hidden calories are what I call those calories we regularly consume without really knowing how many of them we're eating.

The worst part about drinking your calories is that most people don't think about them or think they are important — they are hidden calories.

The first step is acknowledging your addiction Its not just caffeine that is the problem with coffee, its one of the biggest source of hidden calories.

Beware of hidden calories and inflammation - causing ingredients in condiments and dressings.