Sentences with phrase «hidden calories causing»
Next time you go to buy cereal check the ingredients and see if this could be one of the sources of hidden calories causing you to keep those extra pounds.
http://www.fitbodyhq.com/ Not exact matches
Beware of hidden calories and inflammation - causing ingredients in condiments and dressings.
However, the reasons why you don't lose as much weight as you desire could be many: - you may be eating too many calories (calories do matter but are not the main focus of the ketogenic diet - try to use the «keto calculator» to find your ideal intake (I'm working on including one on our website)- you may have thyroid dysfunction (which is my case and I take medication and avoid goitrogenic foods)- you may have sensitivity to certain foods that cause insulin spikes - you may be eating «hidden carbs» How long have you been doing the Keto diet?