The phrase
"hidden veggies" refers to vegetables that are incorporated into a dish in such a way as to make them less noticeable or unappetizing, but still provide nutritional value.
Full definition
I am a big fan of cauliflower: it's so versatile, and great
for hiding veggies from picky eaters.
Hidden veggies like onion, carrot, celery and red bell pepper get you even closer to your daily quota of vitamins and fiber.
From snacks to desserts to smoothies, we've got lots of great recipes that incorporate
hidden veggies into healthy eating.
Even if one doesn't agree with how she cooks nutritionally... she is a master
at hiding veggies.
I love making simple dishes with an asian - flare that are packed
with hidden veggies and nutrients.
And I love
hidden veggies in smoothies... though I think I'll stick to zucchini and squash.
Even though I said I'm not a fan
of hiding veggies, since it went over so well, I'm planning to experiment a bit more.
I tried to mix different combinations and
hide veggies into her fruit so she wouldn't notice.
Moody is currently making the transition
from hiding veggies in her kids» food to teaching the boys about the importance of a balanced diet.
I'm not one to
hide veggies as the girls love them but any way to get more or a reason to have more chocolate (not that I need one) I'm all there!
Lemony Almond Cake Angel Food Cake Applesauce Cake Low Fat Banana Bread Carrot Cupcakes (Gluten Free) Chocolate Cupcakes with
Hidden Veggies Carrot Apple Quinoa Cake Sugar Free Carrot Date Cake Pumpkin Bread Whole Wheat Honey Nut Bread Whole Wheat Carrot Cake Ricotta Cake with Fresh Berries (Gluten Free) Flourless Orange Cake (Gluten Free) Zucchini Chocolate Cake
And yet again, I'm going to show you how I've
even hidden some veggies in these to boost their nutritional value even more... yup, heard that one right!
After many (and I mean MANY) attempts at convincing my 20 - month - old son that a taste of broccoli won't in fact kill him, I've resorted to
hiding veggies wherever I can, so I can be sure he's getting what he needs.
Hidden veggies Take a cue from Jessica Seinfeld or Missy Chase Lapine and start sneaking more vegetables into familiar foods: Finely chopped or pureed peppers, tomatoes, or zucchini can be hidden in hamburgers, pizza sauce, or meatloaf, or added to sandwiches and quesadillas — I find that kids are less likely to complain about anything if there's melted (low - fat) cheese on top!
You may have already come to that conclusion based on all of the muffin recipes I've shared so far at Five Heart Home... muffins studded with blueberries and raspberries, muffins
concealing hidden veggies, muffins to use up those overripe bananas, muffins suited for a first birthday, an after - school snack, a weekend brunch, or to welcome fall!
Packed
with hidden veggies like carrot and cauliflower and good sources of healthy fats like hemp seeds and almond milk, this makes for a perfectly balanced breakfast smoothie.
Having a good blender is going to make the smoothest purees, creamiest smoothies (and milkshakes), perfect pestos, frostiest margaritas and are even great
for hiding veggies in pasta sauce, muffins and even pancakes < ----- that is worth it's weight in gold for the picky eater stage.
Or even sneak a few vegetables into their box by using a perfectly sweet treat with
hidden veggies in it like these Yellow Squash Vanilla Cupcakes!
Kidfresh frozen meals - our kids» favorites with
hidden veggies and no artificial ingredients.
That's why we developed Kidfresh frozen meals - our kids» favorites with
hidden veggies and no artificial ingredients.
That's why we developed Kidfresh frozen meals — our kids» favorites with
hidden veggies and no artificial ingredients.
Actually, I remember when those «egg muffins» were all the low carb craze, I bet you could
hide some veggies in there too.
I'm not one to
hide my veggies.
My daughter loves anything with chocolate too so I bet she would LOVE this and
hiding veggies is always a favorite thing to do!
I love to
hide veggies in meals And this one is definitely to try!
I'm a real magician when it comes to
hiding veggies.
You are a very sneaky grandma,,,
hiding veggies in the mac and cheese... Love the little crunchy topping too.
I love recipes that have
hidden veggies.