Sentences with phrase «high a percentage of calories»

If it were, it would be one of our Worst Breakfast Cereals because of its high percentage of calories from sugar.

The authors note the risk of death from CVD increased with a higher percentage of calories from added sugar.

* If you like allocating a higher percentage of your calories toward the earlier hours of the day versus the later hours, or vice versa, go for it.

In this case the weight gainers and protein bars (especially those with higher percentage of calories) are your choice.

Some foods contain a higher percentage of their calories as protein (legumes, but also leafy green vegetables) and others have a lower percentage of calories from protein (most fruits).

As a result of that, a higher percentage of your calorie surplus (even if it is a smaller surplus to begin with) will still end up as stored body fat since it won't have anywhere else to go.

In order to «improve» on the diet, many are tempted to restrict not only carbohydrates but also fat, ending up with a diet that has a high percentage of calories from protein — the brisket dinner rather than the rib eye (see Table 4).

So you will take in more grams of protein, but you don't need a higher percentage of your calories to be from protein.

We need proteins but we also want to avoid too high a percentage of calories from proteins in our diets.

After all, you burn the highest percentage of calories from fat while you're asleep (not necessarily the most fat calories), and no one is recommending you keep your heart rate that low to burn fat, so why would they recommend you keep it down when you exercise?

Charles, my guess is that you are doing more damage to your endothelium if you eat a high percentage of calories as fat plus high anti-oxidant foods than if you ate a low percentage of calories from fat and the same amount of high anti-oxidant foods.

You actually burn the highest percentage of calories from fat while you sleep!

You do after all burn a higher percentage of calories from fat.

The lower your heart rate, the higher the percentage of calories burned will come from fat.

The whole idea behind the fat - burning zone is that if you exercise at a particular heart rate (around 60 - 70 %), you will burn a higher percentage of calories from fat.

A higher percentage of calories from added sugar is associated with significantly increased risk of CVD mortality.

Participants who consumed added sugar exceeding the recommendations, especially 25 % or more of calories from added sugar, had a higher percentage of calories from the sugar / sweets / beverage group and a lower percentage of calories from all other food groups except milk products (Supplement [eTable 2]-RRB-.

Not exact matches

Its utilizable protein content as percentage of calorie ingestion is higher than sago and cassava, but is much lower than other staples such as yam, maize, rice, potato and wheat.

This allows manufacturers to claim that they're protein has a higher percentage of protein and puts customers minds at ease since they aren't using calories on anything but protein.

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

Fat Content *: Dairy products — other than skim varieties — are high in fat, as a percentage of total calories.

A person with a higher percentage of lean muscle tissue will burn more calories at rest than a person with a lower percentage.

And the results speak for themselves: More definition, greater strength and, if you keep at it, a higher percentage of lean muscle mass (hello, increased calorie burn!).

«Although you burn a greater percentage of fat calories (versus carbohydrates and protein) at this lower intensity, you also burn fewer overall calories than you would at a higher intensity,» he explains.

You burn a higher percentage of fat in the fat burning zone, but that's not what determines weight loss — total calories burned does.

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While a lower intensity within a 55 to 60 % training heart rate zone would use a greater percentage of fat for fuel, working at a higher intensity can nearly double the total calories burned in the same period.

In this study, the 2 groups consumed either 25 % or 14 % of calories from protein, while the total calories and percentage of calories provided by fat remained identical between the high protein and normal protein diets.

LaForge and Kosich (1995) Lower intensity Higher intensity Cardio Duration 60 minutes 60 minutes VO2max (A measure of intensity) 50 % 70 % Total calories 480 660 Percentage FAT 50 % 40 % Percentage CARBOHYDRATE 50 % 60 % Absolute FAT 26.6 g 29.3 g Absolute CARBOHYDRATE 60g 99g

Per calorie, plants offer the highest percentage of protein of any type of food.

What people fail to understand is that you burn the highest percentage of fat calories while at rest.

I don't think there is evidence that athletes need a higher percentage of protein, but very active persons will need more calories while still having about 10 - 20 % of them be from protein.

While our bodies burn a greater percentage of calories from fat at lower intensities, we can actually burn a great deal of calories from fat at higher intensities simply because we burn more total calories both before and after a workout when we engage in higher intensity activities.

Keep in mind this is as a percentage of calories and because fats are over twice as much caloric density and very satiating when fat is consumed in a carbohydrate restricted diet an athlete simply does not eat much and tends not to overeat so the idea many people imagine of a high fat diet does not fit the reality of how it is practiced daily.

If your doctor is telling you to avoid foods high in saturated fats, and / or to keep certain fats to under some % of total calories consumed, then you should definitely take note of the ingredients and fat content and fat - as - percentage - of - calories in foods.

With such a «liberal» intake, one exceeds first of all the RDA for calories — unless he does a lot of physical activity — and then the reasonable percentage of fat — unless he eats a lot more of grains and pulses, in which case the total calories consumed must be very high — back to the same problem thus.

Should she treat herself to a dish of ice cream for dessert, she adds another 260 calories, including over 100 calories as fat, but her percentage of calories as fat drops 9 points to 57 percent because of the high levels of carbohydrate calories from the sugar in the ice cream.

I want to know what percentage of calories from fat was used as «high - fat» and «low fat» in the studies.

Livestrong.com reported that a relatively high percentage of kale's calories come from protein.

However, if your intake of calories is normal and your body fat percentage is a bit too high, you can focus on your diet to lose fat.

While there are obviously many people eating too many calories to lose weight, there is a very high percentage of people who are having difficulty losing weight because they are exercising intensely all week long and aren't providing the proper nutrition to fuel that activity.

Higher NPY levels are believed to increase appetite and may even change the percentage of calories you store as fat (45).

Every so often, if your body fat percentage gets too high, you use a short bout of aggressive (but smart) calorie restriction to bring it back down and then raise your calorie intake back up to your approximate expenditure.

And that the percentage of calories from protein from sources of «lean» animal protein aren't as high.

So not only do oats provide enough protein they are a source of complete protein (as defined by providing a higher percentage of all EAAs than percent calories).

Aim for 15 % of calories from fat, which allows for only a minimal amount of your food to contain a higher percentage than that

Some high protein diets will recommend a percentage of total calorie intake (such as 30 % or more).

Further with the exception of lysine in brown rice, and then only just, a given amount of each food provides a high percentage each of the EAAs than it does in calories.

But I don't any more because I demonstrated to myself that a given amount of just about any whole plant food, save fruits, supplies the same or higher percentage of daily protein requirements than that same amount contributes towards daily calorie requirements.

Whether a food provides an equal or higher percentage of EAAs than it does calories is to me is the measure of whether a protein is complete or not.