Sentences with phrase «high aerobic fitness»

Based on these findings, the researchers correctly predicted that higher aerobic fitness would be associated with higher left - PFC activity.

Not exact matches

A couple of years ago, when the team went through physicals, former Blackhawks skating coach and retired Olympic speed skater Dan Jansen noted that the only person he's seen with a higher VO2 max (a measure of aerobic capacity and fitness) than Keith was Lance Armstrong.

Health and fitness classes vary in type and difficulty and include high and low impact aerobics, group power, early bird, and step programs.

The facility also will feature another gymnasium with three racquetball courts, two volleyball courts, a dance / aerobics room, a martial arts room, three meeting rooms, an arts and crafts room, a 23 - foot - high climbing wall, a fitness center and spa, and the district's administrative offices.

Perimenopausal women had higher FMD, and their blood vessels dilated faster — indicating better endothelial function — compared with postmenopausal women, when both aerobic fitness groups were combined.

This sustained effort requires a high level of aerobic fitness.

Studies show that regular high intensity interval exercise significantly increases both aerobic and anaerobic fitness, lowers insulin resistance, and results in a number of skeletal muscle adaptations like enhanced skeletal muscle, fat oxidation, and... [Read more...]

Studies show that regular high intensity interval exercise significantly increases both aerobic and anaerobic fitness, lowers insulin resistance, -LSB-...]

And since the link between oxidative and non-oxidative pathways, and heart rate is mediated by hormone levels, aerobic function isn't really going to be mediated by cardiovascular fitness: the hormonal changes that result in a reduction of oxidation and increase in anaerobic function occur at a very high heart rate reserve (long, long before your cardiovascular fitness maxes out).

To a lesser degree, MxS improvements also lead to higher levels of aerobic fitness, agility, and dynamic mobility.

Are you disputing the idea that it's well - established that high intensity exercise (of the sort that improves aerobic fitness) tends to improve the lipid profile (raising HDL and lowering LDL)?

When you compare high - intensity interval training with repetitive, moderate - intensity cardio, you work more muscle groups and improve aerobic and anaerobic fitness.

What if you could improve your aerobic fitness while also improving your muscular endurance — the amount of work your muscles can endure, the amount of time you can keep your force output high — in a fraction of the time?

Whether your workout includes aerobics, strength training or even water exercises, these high tech fitness devices can be great accessories to help you stay motivated in achieving your goals.

High - intensity training produces positive results (without a sharp downward turn in health or fitness in the near future) in the presence of an aerobic base that is capable of absorbing the stresses and metabolic by - products of that high - intensity activHigh - intensity training produces positive results (without a sharp downward turn in health or fitness in the near future) in the presence of an aerobic base that is capable of absorbing the stresses and metabolic by - products of that high - intensity activhigh - intensity activity.

So, while it's hard for me to give you more advice without one - on - one info, I think it's unlikely that without a history of high - level aerobic training, you'd do «better» in terms of health and fitness on a high - carb diet than on a low - carb diet.

Improvements in aerobic fitness coincide with the clearing and ultimately the reversal of all symptoms: tendinitis becomes replaced with tendon resilience, low energy becomes replaced with very high energy, etc..

Gradually if you develop a good base of aerobic fitness, your body will increase the amount of fat its burning at even slightly higher levels.

This is consistent with reports associating regular exercise with reduced incidence of dementia3 and several cancer types.26 - 28 Potential reasons for improved functional status and survival among regular exercisers may include increased cardiovascular fitness and improved aerobic capacity and organ reserve,29 - 31 increases in skeletal mass and metabolic adaptations of muscle with decreased frailty,29 - 31 lower levels of circulating inflammatory markers, 32 improved response to vaccinations, 33 and improved higher - order cognitive functions.34

If you're already dealing with potentially high cortisol levels due to excess stress elsewhere in your life, then breaking up that workout into two shorter ones might not just be the ideal way to improve your fitness but also your health as the aerobic activity can help reduce your stress hormones.

The town's Central High School boasts weight - training, cardio, and aerobics facilities, respiration monitors, state - of - the - art computer video fitness devices, a dance room, swimming and diving pools, a rock - climbing wall, and a high - ropes couHigh School boasts weight - training, cardio, and aerobics facilities, respiration monitors, state - of - the - art computer video fitness devices, a dance room, swimming and diving pools, a rock - climbing wall, and a high - ropes couhigh - ropes course.

If you are not familiar with CrossFit, it incorporates various different types of high - intensity workouts including aerobic exercise, gymnastics, and Olympic weight training to improve fitness, endurance stamina and strength.

Studies over the past twenty years have shown that maintaining lean body mass and aerobic fitness reduce risk of developing diseases such as type 2 diabetes, osteoarthritis, high blood pressure, cardiovascular diseases, kidney diseases, respiratory conditions, and many forms of cancer.

Air conditioning - Entire property is air conditioned - Entire property is non-smoking - Recently renovated - Lift / elevator - Access for disabled - Pets accepted - Credit card accepted - Park - Garden - Free parking - Guarded car park - Private parking - Limousine service - Shuttle service from and / or to the airport - Shuttle service - Rent a car in the hotel - Baby sitter - Satellite TV - Internet / Email services - TV Room - TV Lounge - Piano bar - Reading lounge - Reading room - Music - Entertainment - Snack bar - Bar - Lounge bar - Pool bar - Restaurant / Dining - Restaurants - Health food restaurant - Diet meals available - Grill room - Roof garden - Laundry room - Laundry service - Personal waiter - Shops in the hotel - Gift shop - Beauty salon - Hairdresser - Currency exchange - Room service - 24 hour - Room service - full menu - Front desk - safety deposit box - Front desk - 24 hour - Front desk - fax service - Concierge - Newspapers - City maps - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Meeting lounge - Simultaneous translation - Business Center - Secretarial service - Interpreting service - Banqueting service - Outdoor swimming pool - Indoor swimming pool - Heated swimming pool - Children swimming pool - Aquagym - Tennis court - Table tennis - Gym - Aerobics - Fitness Center - Fitness room - Sauna - Steam bath - Turkish bath - Solarium - Massages - Mud - Hydrotherapy shower - Hydromassage Jacuzzi - Spa / Wellness Centre - Health center - Health club - Air conditioning - Individually controlled air conditioning - Heating - Baby cots / cribs available - Terrace / Balcony - Rooms with sea view - Rooms with view - Rooms with view available - Ironing facilities on request - Hairdryer in each room - Safe - Electronic safe - Non-smoking rooms available upon request - Non-smoking rooms - Mini bar - Direct dial phone - Telephone - Telephone in bathroom - High speed Internet access - TV - Satellite TV - Desk - Groups welcome - Congress facilities - Meals for groups - Bike rental - Cable TV - Valet service - Wireless Internet connection in the entire property - LCD flat screen TV -

Air conditioning - Entire property is air conditioned - Recently renovated - Lift / elevator - Panoramic lift / elevator - Dogs allowed - Credit card accepted - Garage - Covered parking - Limousine service - Rent a car in the hotel - Children's play area - outdoor - Baby sitter - Satellite TV - Internet / Email services - TV Room - TV Lounge - Discotheque - Night club - Reading lounge - Reading room - Snack bar - Bar - Pool bar - Cafeteria - Restaurant / Dining - Restaurants - Health food restaurant - Laundry room - Minimarket - Currency exchange - Front desk - 24 hour - Front desk - fax service - Concierge - Newspapers - City maps - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Meeting lounge - Business Center - Banqueting service - Outdoor swimming pool - Indoor swimming pool - Heated swimming pool - Children swimming pool - Tennis court - Table tennis - Gym - Aerobics - Fitness Center - Fitness room - Mountainbikes - Children mountainbikes - Canoes - Sauna - Steam bath - Turkish bath - Massages - Mud - Hydrotherapy shower - Hydromassage Jacuzzi - Spa / Wellness Centre - Health center - Health club - Air conditioning - Individually controlled air conditioning - Heating - Baby cots / cribs available - Rooms with view available - Ironing facilities on request - Hairdryer in each room - Safe - Non-smoking rooms - Mini bar - Telephone - Telephone in bathroom - High speed Internet access - TV - Satellite TV - Groups welcome - Congress facilities - Meals for groups - Bike rental - Cable TV - Wireless Internet access - Valet service - Wireless Internet connection in the entire property -

Air conditioning - Entire property is air conditioned - Historic building - Credit card accepted - Free parking - Limousine service - Rent a car in the hotel - Children's play area - outdoor - Baby sitter - Internet / Email services - Reading lounge - Reading room - Indoor entertainment room - Music - Snack bar - Bar - Lounge bar - Cafeteria - Coffee shop - Restaurant / Dining - Restaurants - Health food restaurant - Diet meals available - Grill room - Roof garden - Laundry room - Laundry service - Personal waiter - Beauty salon - Hairdresser - Room service - limited hour - Room service - limited menu - Front desk - safety deposit box - Front desk - fax service - Concierge - City tour - City guide - City maps - Tourist information - Luggage room - Multilingual staff - Secretarial service - Banqueting service - Aquagym - Jogging track - Golf course - Tennis court - Bowling - Horse - riding - Basket ball - Volley ball - Aerobics - Fitness Center - Mountainbikes - Children mountainbikes - Sailing boats - Canoes - Windsurfing - Sauna - Steam bath - Turkish bath - Solarium - Massages - Mud - Natural spa - Hydrotherapy shower - Hydromassage Jacuzzi - Spa / Wellness Centre - Health center - Health club - Medical service - Air conditioning - Individually controlled air conditioning - Heating - Soundproof rooms - Baby cots / cribs available - Terrace / Balcony - Rooms with view - Rooms with view available - Ironing facilities on request - Hairdryer in each room - Hairdryer on request - Safe - Electronic safe - Non-smoking rooms available upon request - Non-smoking rooms - Mini fridge - Mini bar - Direct dial phone - Telephone - Dial - up Internet access - High speed Internet access - Radio - TV - Satellite TV - Desk - Groups welcome - Meals for groups - Bike rental - Wireless Internet access - Extra beds - Wireless Internet connection in the entire property - Coffee and tea maker -

Our building has two elevators, a fully equipped fitness centre with «precor» aerobic and free weight equipment, secure parking, Dishnetwork TV dish system, high speed internet, in - suite laundry and GE Monogramme gourmet kitchens.

Air conditioning - Lift / elevator - Credit card accepted - Free parking - Private parking - Internet / Email services - Reading lounge - Bar - Lounge bar - Pool bar - Restaurant / Dining - Laundry service - Room service - limited menu - Front desk - 24 hour - City guide - City maps - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Meeting lounge - Simultaneous translation - Business Center - Secretarial service - Interpreting service - Banqueting service - Outdoor swimming pool - Indoor swimming pool - Aerobics - Body building equipment - Fitness room - Sauna - Steam bath - Massages - Hydromassage Jacuzzi - Spa / Wellness Centre - Individually controlled air conditioning - Heating - Rooms with view available - Ironing facilities on request - Hairdryer in each room - Electronic safe - Mini bar - Direct dial phone - Telephone in bathroom - High speed Internet access - TV - Satellite TV - Groups welcome - Congress facilities - Meals for groups - Valet service -

Air conditioning - Lift / elevator - Pets accepted - Credit card accepted - Park - Garden - Free parking - Shuttle service from and / or to the airport - Shuttle service from and / or to the railway station - Shuttle service - Children's play area - outdoor - Baby sitter - Nursery - Satellite TV - Internet / Email services - TV Lounge - Night club - Piano bar - Reading room - Music - Entertainment program - Entertainment - Snack bar - Bar - Cafeteria - Restaurant / Dining - Restaurants - Health food restaurant - Roof garden - Laundry service - Shops in the hotel - Minimarket - Beauty salon - Hairdresser - Currency exchange - Front desk - safety deposit box - Front desk - 24 hour - Concierge - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Meeting lounge - Business Center - Banqueting service - Outdoor swimming pool - Children swimming pool - Golf course - Tennis court - Gym - Aerobics - Fitness room - Massages - Spa / Wellness Centre - Health center - Medical service - Air conditioning - Heating - Baby cots / cribs available - Terrace / Balcony - Rooms with view - Rooms with view available - In - room ironing facilities - Kitchen - Telephone - High speed Internet access - TV - Satellite TV - DVD player - Groups welcome - Congress facilities - Meals for groups - Bike rental - Cable TV - Extra beds - Coffee and tea maker -