Not exact matches
I used black rice instead
of red
which was tasty and has very
high antioxidants (10 times the
amount of blueberries!).
This minimal processing results in a product
which maintains a
high ORAC (value, a measure
of the
amount of antioxidants in foods.
Avocados also contain
higher amounts of several non-essential compounds, such as fiber, monounsaturated fats, and lipid - soluble
antioxidants,
which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.
It also contain
higher amounts of several non-essential compounds, such as fiber, mono - unsaturated fats, and lipid - soluble
antioxidants,
which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.
The health factor: The bar contains
high amounts of resveratrol,
which is the
antioxidant in red wine that is linked to healthy aging and heart health.
Recent studies have shown that cloves also provide an unbelievably
high amount of antioxidants,
which puts them first on the list
of most powerful anti-inflammatory herbs.
Carrots are mainly prized in herbalist circles for their
high amount of anthocyanins and beta - carotene, two powerful
antioxidants to
which most
of their healing prowess is attributed.
It naturally contains concentrated
amounts of alpha - lactalbumin, serum albumin, lactoferrin and beta - lactoglobulin, all
of which are
high in cystine,
which supports the production
of antioxidants, such as glutathione.
And if latest research is to be believed then matcha contains significant
higher amounts of antioxidants that even fruits and vegetables
which are generally considered to be rich in
antioxidants.
That extremely
high amount of beta carotenes in sweet potatoes also makes them a popular
antioxidant food
which is another good reason to incorporate more
of them into your diet.
Castor oil contains
high amounts of ricinoleic acid, an omega - 9 fatty acid
which has been shown to have anti-inflammatory, antimicrobial, and
antioxidant properties.
While
antioxidant effects due to the presence
of procyanidin C1 compounds can still be detected in cacao products, the study showed that raw cacao beans possess a
higher amount of beneficial compounds, many
of which are significantly transformed or reduced in potency during the fermentation and roasting processes.
Cauliflower, along with other cruciferous vegetables, are known to have a
high amount of antioxidants,
which is a rather important set
of nutrients to consider when choosing your veggies.
Cabbage's
high amount of antioxidants,
which include its
high levels
of vitamin C, assist in strengthening the immune system.
Tagetes species also contain
high amounts of lutein and zeaxanthin,
which are xanthophylls that belong to the carotenoid family and exhibit powerful
antioxidant and analgesic actions.
Sunflower seeds also contain
high amounts of monounsaturated fat,
which helps your body better absorb the
antioxidants in raw vegetables, and also to eliminate the neutralized toxins via the liver.
Moreover, angelica contains
high amounts of flavonoids,
which are
antioxidants that prevent free radicals damage to tissues, ultimately supporting cardiovascular health and relieving inflammation.
He says anyone who wants to get «the most» out
of the Paleo Diet should avoid it, but he offers moderate
amounts of green tea in its place,
which is
high in
antioxidants and lower in caffeine.
Acacia Honey consists
of high amount of essential vitamins and minerals along with other
antioxidants and enzymes
which is beneficial in keeping Type 2 Diabetes under control.
Congeners,
which are found in especially
high amounts in dark colored liquors like brandy, wine, dark tequila, and whiskey are comprised
of free radicals and positively charged molecules that can significantly disrupt your acid - alkaline (pH) balance and increase your body's need to step up
antioxidant activity to scavenge all those free radicals.
A
high proportion
of MUFA, as provided by olive oil (
which contains also squalene, a powerful
antioxidant) or canola oil, with a good
amount of omega - 3 (flax oil, walnut oil; the latter has much less omega - 3 however) sounds definitely more reasonable than a diet containing 75 % carbs or more.
This probiotic content stands along with a
high antioxidant capacity,
which can prevent damage to cells and organs, and a respectable
amount of caffeine to help stave off hunger and improve focus.
Kale also contains
high amounts of the
antioxidants quercetin and kaempferol
which are proven to be:
Organic food has been shown in some studies to contain
higher amounts of nutrients and
antioxidants which may be related to the soil fertility
There has also been a correlation between plant - based diets and decreased risk
of cancer
which may be attributable to
higher amounts of antioxidants and protein restriction (3).
Aged garlic extract is an odorless garlic preparation containing
high amounts of S - allylcysteine,
which is a powerful
antioxidant, as well as various sulfide - containing molecules that can improve circulation.
Cooked foods that are heated to
high temperatures also may lack the necessary
amount of Vitamin C,
which acts as a natural
antioxidant, anti-inflammatory and antihistamine.