Rabbits require
high amounts of fiber in their diet to prevent gastrointestinal disease and to provide a substrate for fermentation in the cecum to produce bacterial cells as a source of protein and B vitamins.
The high amount of fiber in beans promotes a slow and steady rise and fall in blood glucose levels, thereby stabilizing energy levels, which is exactly what you need to keep fatigue at bay.
The high amount of fiber in bananas can help prevent many respiratory conditions from developing, or alleviate their symptoms at the very least.
The high amount of fiber in chia can help you feel fuller a lot quicker since they absorb a relatively high amount of water, which makes they expand and take up more volume in the stomach.
Because of
the high amount of fiber in oats, they have also been linked to decreased appetite and weight loss.
The high amount of fiber in this kibble comes from natural ingredients including peas, additional pea fiber, ground flaxseed, spinach, broccoli, carrots, sweet potato, kale and apples.
Not exact matches
Also, Farmer's Market Organic Pumpkin has large
amounts of dietary
fiber and antioxidants, is very low
in fat and calories, and
high in potassium.
Furthermore, studies have shown that foods with a
higher protein content (103 g / 1000 kcal, or ∼ 31 % for a 3000 kcal / kg diet),
in addition to
higher fiber content, decrease voluntary intake, increase the
amount and rate
of weight loss, and increase fat mass loss during weight loss
in dogs (59, 60).
Avocados are also extremely
high in fiber and potassium, and contain decent
amounts of all sorts
of other nutrients.
Oats contain a good
amount of protein, are
high in fiber, and rich
in thiamine, folate, B5, iron, magnesium, zinc, copper, and manganese.
I love that the boys (and their friends) gobble down a treat
high in fiber and other nutrients, with a minute
amount of added sweetener — this entire dessert has a mere one tablespoon
of honey.
But while both nut butters are
high in protein (an ounce
of nut butter is the protein equivalent to the same
amount of meat) and
fiber, almond butter is significantly
higher than peanut butter
in vitamin E, magnesium and iron.
Add to that the fact that oats contain a good
amount of protein, are
high in fiber, and rich
in thiamine, folate, B5, iron, magnesium, zinc, copper, and manganese, and I want to add oats to all
of my baked goods!
Fiber claims for acacia gum under US FDA 21 CFR 101.54 include: «high in fiber,» «rich in fiber,» «excellent source of fiber,»» good source of fiber,» «contains fiber» and «provides fiber,» depending on the amount per ser
Fiber claims for acacia gum under US FDA 21 CFR 101.54 include: «
high in fiber,» «rich in fiber,» «excellent source of fiber,»» good source of fiber,» «contains fiber» and «provides fiber,» depending on the amount per ser
fiber,» «rich
in fiber,» «excellent source of fiber,»» good source of fiber,» «contains fiber» and «provides fiber,» depending on the amount per ser
fiber,» «excellent source
of fiber,»» good source of fiber,» «contains fiber» and «provides fiber,» depending on the amount per ser
fiber,»» good source
of fiber,» «contains fiber» and «provides fiber,» depending on the amount per ser
fiber,» «contains
fiber» and «provides fiber,» depending on the amount per ser
fiber» and «provides
fiber,» depending on the amount per ser
fiber,» depending on the
amount per serving.
Due to the
high amount of fiber found
in the little seeds, chia can absorb up to twelve times their weight
in liquid, which helps to create a gel - like pudding.
Note:
in colder weather Coconut Cream Concentrate will become hard, due to the
high amount of natural coconut oil and
fiber.
Due to the
high amounts of fiber found
in mango, it can be a helpful
in keeping you regular, thereby helping or preventing constipation.
In 2013, research published in the British Journal of Nutrition confirmed this and also found it may boost post-exercise immunity.4 Athletes who ate three - quarters of a teaspoon of a type of fiber found in nutritional yeast per day ended up having higher amounts of circulating monocytes two hours after intense exercise — higher, in fact, than their pre-workout number
In 2013, research published
in the British Journal of Nutrition confirmed this and also found it may boost post-exercise immunity.4 Athletes who ate three - quarters of a teaspoon of a type of fiber found in nutritional yeast per day ended up having higher amounts of circulating monocytes two hours after intense exercise — higher, in fact, than their pre-workout number
in the British Journal
of Nutrition confirmed this and also found it may boost post-exercise immunity.4 Athletes who ate three - quarters
of a teaspoon
of a type
of fiber found
in nutritional yeast per day ended up having higher amounts of circulating monocytes two hours after intense exercise — higher, in fact, than their pre-workout number
in nutritional yeast per day ended up having
higher amounts of circulating monocytes two hours after intense exercise —
higher,
in fact, than their pre-workout number
in fact, than their pre-workout numbers.
Avocados also contain
higher amounts of several non-essential compounds, such as
fiber, monounsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements
in maternal health, birth outcomes and breast milk quality.
The
high content
of fiber and protein can also contribute to gas
in your baby, so be sure to offer beans
in small
amounts.
Yes, soy protein isolate is processed, but the main reason to limit protein bar consumption is because they are
high in added sugars, generally low
in fiber, and do not offer the same
amount of nutrition real foods do.
It also contain
higher amounts of several non-essential compounds, such as
fiber, mono - unsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements
in maternal health, birth outcomes and breast milk quality.
Almonds are particularly rich
in fiber, calcium and vitamin E, and walnuts have
high amounts of alpha - linolenic acid, a type
of omega - 3 fat.
If you are training hard and heavy and are making sure that your diet is filled with
high amounts of protein, veggies rich
in vitamins and
fibers and complex carbs, but you are still not getting the results you're after, whey protein will most definitely help you get your ideal physique faster.
But, you will consume them
in their most natural, unprocessed form, so that their
high amounts of fiber can fill you up and allow you to fight off hunger pangs with an ease.
Almonds, cashews and hazelnuts are also
high in magnesium and
fiber, with almonds also containing great
amounts of vitamin B2, one
of the eight B vitamins that help your body convert food into fuel.
It's easily chewable, feels very nutty and has a lot
higher amount of fiber and protein
in comparison to tofu and since it is fermented, it can be more digestible for some people.
Essentially, the net carbohydrate
in the chia seed is only 1 gram per ounce, making them a naturally low - carb and
high -
fiber food, with one serving providing the recommended daily
amount of fiber.
To avoid this, Shona advises not to eat refined carbohydrates, and instead choose meals that contain refined carbohydrates
in small
amounts, combined with
higher amounts of protein and
fiber and some fats.
Health experts often recommend shunning it
in favor
of darker greens like spinach or romaine lettuce, which contain
higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the
highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.
Cruciferous vegetables such as broccoli, cauliflower, cabbage and Brussels sprouts, are also
high in fiber and incredibly filling and even provide certain
amounts of protein.
Since chia seeds have such
high amounts of alpha - linoleic acid and dietary
fiber, scientists have tried to find out how they can help with the prevention
of metabolic conditions like dyslipidemia, which is the presence
of extra fat
in the blood and insulin resistance, the two key reasons for developing diabetes.
After studying a group
of approximately 29,000 children and adults
in the United States, researchers found that those who regularly ate mangoes consumed
higher amounts of dietary
fiber, vitamins B6 and C, magnesium, and potassium.
• Maintain a diet that is
high in fiber, low
in fat, moderate
amounts of low - density carbohydrates and low fat protein works.
If such a
high amount of carbohydrates from milk would find itself
in the rumen (forestomach were
fiber is broken down by resident microflora), it would ferment, acidify, bloat and kill the calf.
In this case, increase the amount of lean protein in each meal, add in some good raw fats / oils, and decrease the amount or change the type (to higher fiber, non-white) of carbohydrate
In this case, increase the
amount of lean protein
in each meal, add in some good raw fats / oils, and decrease the amount or change the type (to higher fiber, non-white) of carbohydrate
in each meal, add
in some good raw fats / oils, and decrease the amount or change the type (to higher fiber, non-white) of carbohydrate
in some good raw fats / oils, and decrease the
amount or change the type (to
higher fiber, non-white)
of carbohydrates.
Bringing
in all food groups — such as lean protein, whole grains, vegetables, and fruits that contain
high amounts of fiber — can give you energy that sustains you throughout the day.
An apple has a relatively
high amount of fiber, and almond butter has several important nutrients
in it as well including calcium, iron, and vitamin E. For a nice healthy snack packed full
of nutrients, try half
of an apple combined with one tablespoon
of raw almond butter.
While canned papaya also has
fiber, it has such a
high amount of sugar, the
fiber probably won't be as helpful
in delaying sugar absorption.
The useful effects
of plant protein sources
in lowering the risk
of stroke can be referred to the
high amounts of fiber, magnesium, potassium, calcium and polyphenols on insulin resistance, blood pressure, and BMI.
When eaten
in moderation, flaxseeds give you the right
amount of fiber without the
high calories found
in breads and flours.
Due to the
high amount of fiber found
in the little seeds, chia can absorb up to twelve times their weight
in liquid, which helps to create a gel - like pudding.
Figs have a very
high amount of fiber which helps
in softening stools, giving them smoother expulsion.
A
high fiber diet probably binds a fair
amount of Al
in the gut and prevents its absorption as well.
Even legumes and other starchy carbs, which are a little
higher in sugar, offer beneficial
amounts of fiber to balance blood sugar levels.
Also some brands
of dark chocolate that are
in the mid 70's
in % cacao content or
higher, can have a fairly
high ratio
of fiber content (I've seen some brands have 5 - 7 grams
of fiber out
of 15 grams
of total carbs per serving), and relatively low sugar content compared to the
amount of healthy fats.
They also are
high in fiber and have decent
amounts of protein, so add it to your smoothies, oatmeal, and wherever else you can.
High in fiber, quinoa is a great antioxidant that provides good
amounts of Vitamin E and magnesium.
Chia seeds are
high in omega - 3's, loaded with
fiber, and contain a decent
amount of protein — they definitely live up to their superfood status.
Pears are generally safe when taken
in normal
amounts; however, they may cause diarrhea if taken
in large
amounts because
of their
high fiber content, and some people may experience allergic reactions, including itching, swelling, rashes, digestive upset, or even anaphylaxis.