Sentences with phrase «high amounts of healthy»

The key to treating and reversing type 2 diabetes is to cut down on net carbs, replacing them with high amounts of healthy fats and moderate amounts of protein.

If possible, choose the grass - fed butter with high amounts of healthy omega - 3 fatty acids.

Medium - chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.

This is a very versatile dish that can fit into many diets as there are a high amount of healthy fats from both the shrimp and the avocado.

Where possible, it's important to purchase organic and 100 % grass fed and finished lamb, which will contain higher amounts of healthy fats including omega - 3 fatty acids, bringing another level of wholesome nourishment to build energy and stamina.

Therefore, the best results in terms of diabetes that we have seen from user testimonials over the years has been from those who replaced toxic vegetable oils with healthier fats such as coconut oil, and reduced their refined carbohydrate intake with higher amounts of healthy fats in their diet.

This is a form of fermented tea that contains a high amount of healthy gut bacteria.

Pretty much anyone who is primal is eating a high amount of healthy fat and moderate amount of healthy carbs.

if you're trying to be fast at triathlon and also have an amazing body, you should eat a diet comprised of a high amount of healthy fats (40 - 50 % fat), add in moderate helpings of natural protein to keep amino acids elevated for your muscles and brain, and top it off with strategically timed carbohydrate doses when they really matter, such as before or after your exercise sessions.

My favorite nuts are raw macadamia and pecans, as they provide the highest amount of healthy fat while being on the lower end in terms of carbs and protein.

Not exact matches

(Even affluent boomers with a healthy amount saved may want to consider working longer, given recent research that correlates continued involvement in work with better health and a higher quality of life.)

Some of these foods are even relatively healthy, just not suitable on a low - carb diet because of their high amount of carbs.

To unlock this dormant food energy and maximize nutrition and flavor, we add a carefully calculated amount of filtered water to healthy, whole, organically - grown grains which are already high in nutrients.

It's also one of the healthiest grains, boasting a high amount of antioxidants that could be beneficial in reducing the risk of disease (8).

Brown rice thus has more fiber and a higher amount of many micronutrients, making it one of the healthiest gluten - free grains around.

High in Vitamin C Improves circulation Promotes healthy digestive system Contains good amounts of many B - complex groups of vitamins such as niacin, vitamin B - 6 (pyridoxine), thiamin, pantothenic acid that improve natural enzymes in the body.

Tending to the soil increases the amount of greenhouse gasses sequestered, and means healthier plants with higher yields.

It is high in healthy fats, has moderate amount of protein and is low in carbohydrates making it a truly anti-inflammatory dessert recipe!

Use a moderate amount of cheese on your salad because while it is healthy, it also is fairly high in fat.

This product contains healthy fats and a high amount of calories.

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow - digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation.

The Beverages Council is pleased to note the first and highest priority guideline1 relates to energy balance — «To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious food and drinks to meet your energy needs.»

Almonds and almond butter have a moderate amount of protein and are high in healthy fats.

It has 0g trans fat, less saturated fat, and the highest amount of heart - healthy monounsaturated fat available in soy.

People who eat more generous amounts of fruits and vegetables as part of a healthy diet are likely to have reduced risk of chronic diseases, including stroke, type 2 diabetes, some types of cancer, and perhaps heart disease and high blood pressure.

Pecans contain a generous amount of vitamins and minerals and they are high in healthy fats and low in carbohydrates.

Despite concerns over amounts of sugar in some products, both sub-categories have a fairly healthy image and Innova finds a relatively high number of health claims used.

Nutrition Note: Not only are anchovies high in heart healthy omega - 3 fatty acids, they also contain the least amount of harmful chemicals (like mercury).

In fact, peer - reviewed studies are revealing that unprocessed, non-hydrogenated virgin coconut oil may be one of the healthiest oils in the world promoting healthy weight and overall health, particularly when combined with moderate amounts of oils high in Omega 3s.

Cacao Nibs contain high amounts of theobromine which has similar effects to caffeine for healthy jump during your day!

Cacao Nibs contain high amounts of theobromine which have similar effects to caffeine for a healthy jump during your day.

It contains high amounts of fiber, protein, and healthy fats which make it exceptionally filling.

These so - called healthy kids meals contain a huge amount of sodium, partially hydrogenated oils, carrageenan, high fructose corn syrup, artificial dyes, MSG (even in the green beans!!)

Some benefit from eating mostly vegetables or raw foods with smaller amounts of meat and fat, while others thrive on higher levels of grassfed meats, free range eggs, and healthy fats.

Although almond butter contains a high amount of fat per serving, it's primarily heart - healthy unsaturated fat.

Tip: The high amounts of beta - carotene are better absorbed by including healthy fats when you prepare your sweet potato.

Red / yellow / green bell peppers are very healthy specially if consumed raw they provide you high amount of Vitamin C.

Babies who are healthy and full - term that are formula fed are seldom at risk for iron deficiencies due to the high amount of iron in iron - fortified formulas.

Large amounts of high - fat cheese and butter have been made available, as have other products that many opponents argue do not promote a healthy low - fat diet.

Touch is so important to the healthy development of an infant that a lack of stimulus and touch actually causes high amounts of the toxic stress hormone cortisol to be released.

Scientists are reporting development of a healthy «designer fat» that, when added to infant formula, provides a key nutrient that premature babies need in high quantities, but isn't available in large enough amounts in their mothers» milk.

That said, I am not convinced that high fructose corn syrup intrinsically «causes» obesity, nor do I think that consuming 15 teaspoons of cane sugar a day is any healthier than that same amount of high fructose corn syrup.

Sometimes these parents are serving a meal from a higher priced, healthy food vendor such as Revolution Foods, which charges the full amount of a government reimbursement to cover the cost of its food (meal costs from Revolution Foods start at about $ 3 and go upward, while in 2010 - 11 the reimbursement for a free lunch is $ 2.72.)

Called MyPlate, the new design emphasizes healthy food choices (such as switching to skim or 1 % milk and filling your plate at least halfway with fruits and vegetables); cutting back on foods high in solid fats (such as butter and vegetable shortening), added sugars, and salt; and eating the right amount of calories for you.

Wiking attributed their happiness to healthy amounts of personal freedoms and social security that outweigh «some of the highest taxes in the world.»

Researchers found that the Bronx River mussels were generally healthy, and their tissues had high amounts of a local nitrogen isotope, indicating that they removed nitrogen from local waters.

However, people with H. pylori infection had lower amounts and fewer types of bacteria than seen in healthy people, while those with autoimmune disease had higher amounts of bacteria and equal diversity as seen in healthy people (but with different types of bacteria dominating the community).

«We were very intrigued by the higher lean mass, the possibility that vitamin D can help infants to not only grow healthy skeletons but also healthy amounts of muscle and less fat,» said Hope Weiler, one of the study's authors and Director of the Mary Emily Clinical Nutrition Research Unit at McGill University.

Ovega - 3s supplement is derived from a strain of algae that naturally produces high amounts of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the healthiest omega - 3s.

Results indicated that caregivers who experienced a high amount of marital strain rated themselves as significantly less healthy than those who had lower marital strain, according to Kang.