Sentences with phrase «high cable pulley»

The single - stack designs are still there despite the absence of single high cable pulley.

Attach a V - handle to a high cable pulley and sit in front of it so when you hold the handle, your arms are extended overhead.

Not exact matches

Place a bench a few feet away from a cable machine and set a single pulley attachment as high as possible.

If your cable doesn't adjust, you can use either the low or high pulley, no problem.

While standing, grip a bar attached to a high pulley cable or lat machine with your hands about 6 inches apart.

However it is not easy to find the right cable pulley machines with high quality for your garage gym if you don't have much experience.

A high pulley cable machine opens a new world of resistance exercise in your home gym.

Some of the popular rows include: the seated row machine, the seated cable row, the high pulley row, the seated row using resistance band and the standing row.

Start with the single - arm cable cross-over using a high pulley for 12 - 15 reps.. As soon as you finish, drop to the low pulleys and perform the same number of reps. Repeat for 3 sets resting for 60 seconds in between.

Place a rope attachment on the high pulley of a cable machine and then select the appropriate weight.

A dramatic example of enrichment has been used with cheetahs where a food item is hung by a cable from an overhead pulley, and rapidly dragged across their enclosure stimulating a high - speed predatory chase.

The tour then features an intricate harness system of pulleys on horizontal traverse cables which lets you «zip» 100 — 124 feet between treetop platforms secured 70 feet high at canopy level.

Using highest quality equipment (pulley, harnesses and climbing gear), you will glide between platforms on the cables with breath taking views of the canopy, forest floor and animals.

is the reply from the other side, and I start tensioning the high - line, a cable and pulley system that carries drain rock, gravel, and dirt across a steep ravine, saving the trail crews time and energy.

Soar above the jungle canopy, secured safely by cable and pulley equipment suspended high above the ground.or glide along the river on an inner tube, through a series of unique cave formations.