Sentences with phrase «high calcium intakes in»

We have one of the highest calcium intakes in the world.»

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Higher in protein, and higher calcium, great if you are trying to increase intake for osteoporosHigher in protein, and higher calcium, great if you are trying to increase intake for osteoporoshigher calcium, great if you are trying to increase intake for osteoporosis....

Make sure you get about 2000 to 2200 calories a day or 2700 if nursing, and make those calories work for you by choosing nutrient - rich foods like lean meats that are high in protein, and milk and yogurt to boost your calcium intake.

In fact, the opposite seems to be true.1 It appears that high calcium intake before puberty, and especially in young childhood, may have some slight positive effect on bones, but this diet is not the answeIn fact, the opposite seems to be true.1 It appears that high calcium intake before puberty, and especially in young childhood, may have some slight positive effect on bones, but this diet is not the answein young childhood, may have some slight positive effect on bones, but this diet is not the answer.

People in those countries that consume the highest levels of dairy foods (North American and northern European nations) take in two or three times more calcium yet break two or three times more bones than people with the lowest calcium intake (Asians and Africans).

Indeed, the new study finds that in a country where vitamin D intakes are high, women can reduce their daily calcium intake to about one - third of the officially recommended daily amount without compromising their bones» health, says Gunnar Sigurdsson, an endocrinologist at University Hospital in Reykjavik, Iceland, and a study coauthor.

They found that women with the highest intake of K2 had 20 % less calcium in their arteries than those with the lowest intake.

High intakes of phytate - rich foods in the diet (particularly in vegetarian diets) can actually cause mineral deficiencies as the phytates inhibit the absorption of minerals not only in these foods, but in other foods eaten in combination with them (e.g. the calcium in dairy if consumed in a meal with nuts).

Dr. Herta Spencer, of the Veterans Administration Hospital in Hines, Illinois, explains that the animal and human studies that correlated calcium loss with high protein diets used isolated, fractionated amino acids from milk or eggs.19 Her studies show that when protein is given as meat, subjects do not show any increase in calcium excreted, or any significant change in serum calcium, even over a long period.20 Other investigators found that a high - protein intake increased calcium absorption when dietary calcium was adequate or high, but not when calcium intake was a low 500 mg per day.21

This is the reason why (at least in America) the recommended calcium intake for seniors is about 20 % higher than it is for younger adults.

In the WHO model to calculate calcium requirements, calcium excretion increases with higher animal protein and / or higher salt intake.

«While preformed vitamin A, or retinol, which is present in animal products and some supplements, is necessary for bone growth, very high intakes can increase bone breakdown and interfere with the efforts of vitamin D to help the body absorb calcium.

Difficulty falling asleep was linked with lower overall calorie intake and diets lower in alpha carotene, selenium, calcium, and dodecanoic acid, but higher in hexadecanoic acid.

The effect of high animal protein intake on the risk of calcium stone - formation in the urinary tract.

While the study doesn't touch on important limitations like drug intake, dietary calcium, vitamin K, seasonality or even a longer look at vitamin D throughout disease stages, we do know that there's a high level of serum vitamin D deficiency in patients with AS.

While calcium intake and overall dairy consumption had no protective effects, higher levels of vitamin D intake resulted in a significantly lower risk of developing a stress fracture.

A high intake of calcium has been linked to an increased risk for prostate cancer in some studies.

A study published in a 2004 issue of «Obesity» showed individuals on a high - calcium, high - dairy diet lost 70 percent more body weight than individuals on a low - calcium diet when caloric intake was the same.

In America and Scandinavian countries calcium intake and dairy consumption is the highest in the he world and the prevalence of osteoporosis and hip fractures is the highest toIn America and Scandinavian countries calcium intake and dairy consumption is the highest in the he world and the prevalence of osteoporosis and hip fractures is the highest toin the he world and the prevalence of osteoporosis and hip fractures is the highest too!

But if you have been deficient in magnesium due to high stress, or from taking calcium rich supplements or foods, you may want to increase your magnesium intake even more.»

The high amounts of fruits and vegetables in a Paleolithic diet are proposed to result in a positive calcium balance, despite a lower calcium intake.

In people that are susceptible to forming a certain type of kidney stone (calcium oxalate, the most frequent form), reducing spinach intake can be beneficial as spinach contains a high oxalate content.

It was initially thought that high - protein diets may result in a negative calcium balance (when the sum of urinary and fecal calcium excretion becomes greater than calcium intake) and thus increase bone loss (11).

The overall calcium balance appears to be unchanged by high dietary protein intake in healthy individuals (13), and current evidence suggests that increased protein intakes in those with adequate supplies of protein, calcium, and vitamin D do not adversely affect BMD or fracture risk (14).

High dietary calcium intake, usually associated with dairy product consumption, has been inversely related to body weight and central obesity in a number of cross-sectional studies (reviewed in 87).

Except for the difference in food intake in two groups at 14 wk (i.e., 0.55 % calcium - 0.9 % phosphorus higher and 3.3 % calcium - 0.9 % phosphorus lower, respectively, than the controls) no differences were noticed during the rest of the study.