But the majority of the food we eat doesn't have many nutrients in it's
high caloric loads.
Despite
their high caloric load, studies show nuts can help you lose weight.
Not exact matches
Here's the catch:
high glycemic
load diets promote diebetes, but so do
high animal protein diets, and so does
caloric overload.
I've always had trouble finding recommendations in these diets for fit, young people seeing as the
caloric load I need to consume is much
higher than for those with metabolic syndrome.
But probably, it was the combination of that hypothesized nutritional factor (some food with a
high glycemic index /
load) AND / OR that hypothesized environmental stressor WITH the increased
caloric consumption.