Sentences with phrase «high calorie carbs»

Not exact matches

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

It became an awesome dairy free, low carb chocolate frosting (and you can even argue that it's healthy, because it's packed full of good nutrients... just high in calories)!

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

Carb free, calorie free, gluten free and high in soluble fiber.

So obviously dinner with drink came in high (797 calories, 49 carbs, 28 protein, 35 fat and 4.6 fiber), but I didn't do too bad overall!

I'm here to say that even though potatoes do have carbs, they are also a natural, low calorie, high fiber food that can help protect against heart disease and cancer.

Oatmeal is a low - calorie and high - protein breakfast, they provide perfect balance of protein, carbs and fats.

-LSB-...] Coconut Flour Pancakes (Vegan / Grain Free / Paleo)-- Coconut Flour Pancakes (Vegan / Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) December 7, 2012 by Kelly M 373 Comments... -LSB-...]

Hi Judy, We typically don't count calories or carbs (most plant - based meals are high in carbs and that is not a bad thing).

Serving Size: 1 recipe Calories per serving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 packets.)

-LSB-...] Coconut Flour Pancakes (Vegan / Gluten Free / Grain Free / Low Carb... — Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein)-LSB-...]

This is higher in calories than a regular pie crust, but lower carb and more nutritious.

The majority of a person's calories on a high carb low fat vegan diet come from plant - based carbs (no animal products).

Along with lower calories and carbs, cauliflower is very high in vitamin C which is great in these winter months to boost your immune system and keep you healthy.

Grenade Carb Killa White Chocolate Cookie is a high protein low carb bar with 215 calories, 22g protein, 2g of impact carbs and 8g of Carb Killa White Chocolate Cookie is a high protein low carb bar with 215 calories, 22g protein, 2g of impact carbs and 8g of carb bar with 215 calories, 22g protein, 2g of impact carbs and 8g of fat.

It works every time to cut the craving of a big, high carb / high calorie dessert.

And for our low carb / high protein / highish fast Paleo diet, I figured out the carbs / proteins / calories and thought I would pass them along.

a truly healthy snack no grain — low carb higher in protein + fibre than your average «cake» low calorie, if that's your thing super quick, like super, super full of the goodness of cocoa + coconut flour rich chocolatey cake texture + taste

Now that I have your attention, imagine enjoying them whenever you wanted without worrying about the empty calories, high carb content, or general low nutritional profile.

My diet is high fat (70 - 80 % of calories) moderate protein (50 - 100g) and low carb (less than 30g).

I ended up with a tasty gluten - free pizza, low in carbs and calories and high in fiber and protein.

They are very high in iron, potassium, and indigestible fiber (prebiotics, specifically inulin) and are a wonderful low - carb (and lower calorie) alternative to potatoes or other higher - carb root vegetables.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

In an investigation of 10 solid young ladies, expending a high - protein eat less for one day was appeared to increment metabolic rate after suppers about twice as much as eating a high - carb count calories for one day (13).

Since the year 1977, the wellbeing experts have advised everybody to eat a low - fat, high - carb consume less calories.

Made with the highest quality ingredients and natural flavors, MiO single - serve liquid concentrate enhances the flavor of water with 0 calories, 0g carbs, no sugar and low sodium.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

each serving provides 24 big grams of high quality whey protein, only 120 calories and is low in carbs, sugars and fat.

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

Almond flour is gluten - free and is great to use because it is high in protein and fiber, and lowers calories and carbs.

Did a quick calculation on these — dividing the recipe into 24 balls (it does not specify a yield) each ball is calories - 157, fat - 10g, sat fat — 2g, sodium - 53 mg, potassium - 13 mg, carbs - 13g, fiber - w. 4 g, sugars - 6.8 g, protein - 4.6 g. High in sugar, even if it's «unprocessed».

Second, who doesn't love a milkshake that's high in protein, low in carbs and contains less than 200 calories?!

If you were consuming a diet higher in carbs (45 - 60 % + of your total calories) prior to starting your Whole30, you could consider gradually reducing the quantity and quality of the carbs you are eating.

Make sure to eat at least 1500 — 2,000 calories per day while breastfeeding and working out and choose from foods that are high in protein and good carbs.

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Specifically, Ebbeling's group studied three dietary paradigms: an Atkins» low - carb diet (60 percent of calories from fat, 10 percent from carbs); a mixed diet with foods generally low on the glycemic index (40 percent of calories from fat, 40 percent from carbs); and a low - fat diet with a mix of carbohydrates generally high on the glycemic index (20 percent of calories from fat, 60 percent from carbs).

So instead of emphasizing the number of calories, aim to eat a healthier, low - carb, high - protein diet that will keep hunger away and allow your body to burn fat more efficiently.

-- Carb rotation — You create a calorie deficit / surplus by splitting your days into high, low and «no» carb dCarb rotation — You create a calorie deficit / surplus by splitting your days into high, low and «no» carb dcarb days.

Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.

For example, protein requires a lot more energy to metabolize than fat and carbs, which makes its calories less fattening — that's the reason why high protein diets can be so efficient at fat loss.

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

Potatoes are high in calories and carbs.

Then there is the moderate to high calorie diets which include High Protein, Parillo, High fat [again — variation] high carb, etc.) diet theorhigh calorie diets which include High Protein, Parillo, High fat [again — variation] high carb, etc.) diet theorHigh Protein, Parillo, High fat [again — variation] high carb, etc.) diet theorHigh fat [again — variation] high carb, etc.) diet theorhigh carb, etc.) diet theories.

Keep in mind that a diet you might think is healthy — one that's super-low in carbs or calories — is just as harmful to your workout plan as one that's high in fat.

Its true that white processed carbs are high in calories and sugar, so limiting them is a healthy strategy.

The researchers recommended the children receive 55 % of their calories from carbs, which is high for someone with insulin resistance.

Research has found that those who ingest whey protein at breakfast had bigger calorie burning capabilities in the morning that those eating a meal high in carbs, like cereal.

This is once again a result of their high satiety index which contributes to consuming less food after you've eaten egg breakfast, compared to a high carb breakfast that contains the same number of calories.

As with any high - protein food, the body will burn off more calories when digesting protein than a breakfast filled with carbs.