Sentences with phrase «high calorie foods as»

Using a brain imaging machine, when you fast or deprive yourself of food (as in a diet), your brain sees high calorie foods as being far more pleasurable.

Therefore your taste buds instruct you to eat as much of the fatty, high calorie food as possible in order to stock up on calories while they're available despite the fact that it is not even slightly necessary.

Not exact matches

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.

As for «filling you up with fewer calories,» foods higher in protein and fiber are key to making sure this happens.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

Likewise, when food and specifically calories were much less available, eating as much as possible in high caloric food when it was available was also probably a survival trait.

If you're trying to gain weight, you're better off choosing other foods — including higher - calorie dishes that contain nutritional yeast as an ingredient.

Although not as comprehensive as Chile's labelling laws (which include calories, something Canada might want to consider given the new calorie availability study), Canada is poised to become the second high - income country to graphically warn its citizens about foods they should think twice about before consuming.

Mexico's Congress passed a measure last year that instituted a tax on high - calorie foods, as well as a levy on sugar - sweetened beverages to combat obesity and address health concerns.

Food with a high level of refined sugar provides «empty calories» (or kilojoules) without providing other nutrients, such as vitamins, minerals and dietary fiber.

Another interesting thing I learned is that a lot of food that I have thought of as high in starchy calories actually may help control your sugar levels if its not heated.

In the end, the high - protein group ate and averaged 440 calories less than the other groups, even though they could have as much food as they desired.

There are many people who avoid gluten without actually knowing what it is, and for these people, while it certainly does not do any harm, it doesn't necessarily benefit them to go gluten - free, other than that by doing so they are avoiding gluten - containing foods such as cakes, breads and biscuits which are usually high in calories and fat.

We explore the ever - changing sweetener market, analyzing how natural high intensity sweeteners such as stevia are being utilized by the food industry, as well keeping up to date with the use of artificial sweeteners such as aspartame, which can be used to eradicate calories entirely.

He is living on a diet of high - calorie, high - fat foods, such as snack cakes, powdered doughnuts and sticky buns, to show that foods commonly regarded as junk can actually help people lose weight.»

Energy density (ED) was calculated as available energy divided by the weight (kilocalories per gram) of foods served.14, 15 Foods with a lower ED provide fewer calories per gram than foods higher in ED.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.

Avoid high - calorie foods with little nutritional value, such as candy or fried food.

Called MyPlate, the new design emphasizes healthy food choices (such as switching to skim or 1 % milk and filling your plate at least halfway with fruits and vegetables); cutting back on foods high in solid fats (such as butter and vegetable shortening), added sugars, and salt; and eating the right amount of calories for you.

While dieting and exercising was no better than dieting or exercising alone, as Weiss sees it, his research doesn't give people who have lost weight to improve their heart health license to eat high calorie junk food or have a sedentary lifestyle.

For example, individuals with variations in a gene called FTO tend to desire high - calorie foods more often and have more fat as a result.

He then evaluated what the children ate by allowing them to take food from a buffet that included an assortment of fruits and vegetables, as well as higher - calorie foods such as chips and chocolate.

Consumers tend to view full - service restaurants as providing healthier, higher quality food than fast - food restaurants, but some studies have found much higher calorie, fat, and sodium levels in food at full - service restaurants.

Intuitively, the research team said it thought fast casual meals would not be as high calorie as fast food, but there was little research available on the topic.

According to researchers from the Arnold School of Public Health, entrées at fast casual restaurants — a category that includes restaurants such as Chipotle and Panera Bread — have a higher average calorie count than fast food establishments, such as a McDonald's or Bojangles.

Hu understands this instinct, but points out that calories aren't everything — highlighting them risks sending customers to buy products with artificial sweeteners that are less healthy, rather than high - calorie foods such as nuts and seeds that are more healthy.

Children consume more low - nutrition, high - calorie food such as cookies and candy after observing seemingly overweight cartoon characters, according to a first - of - its - kind study led by the University of Colorado Boulder.

«A primary reason for so few children having ideal cardiovascular health is poor nutrition — children are eating high - calorie, low - nutrition foods and not eating enough healthy foods, such as fruits, vegetables, whole - grains, fish and other foods strongly associated with good heart health and a healthy body weight,» said Steinberger.

«Because thinness is not consistent with dominant cultural standards of masculinity, young people who conform to masculine norms may be more likely than other youth to engage in unhealthy behaviors such as high - calorie food consumption, overeating and sedentary behaviors,» explains Dr. Austin.

In my laboratory, we gave rats unlimited access to their standard fare as well as to a mini cafeteria full of appetizing, high - calorie foods: sausage, cheesecake, chocolate.

«Ideally, specific cell types within these circuits could be targeted in order to shift attention away from unhealthy cues such as high - calorie food cues.

It is easy to imagine that the brain would regard overeating of high - calorie food as tremendously beneficial if it is unclear when food will again be available.

After no sleep, the volunteers also rated pictures of high - calorie foods as more desirable than they did after a good rest (Nature Communications, DOI: 10.1038 / ncomms3259).

They were further categorized as being nonconsumers of fast food (50 percent of the children), low consumers (less than or equal to 30 percent of calories from fast foods; 40 percent of the children), or high consumers (more than30 percent of calories from fast foods; 10 percent of the children).

As expected, the researchers found greater neural responses to images of high - calorie foods.

Prior studies of food addiction have compared patient reactions to drastically different types of foods, such as high - calorie cheesecake versus boiled vegetables.

Of course, marketing of what is commonly regarded as the less healthy option, crisps, sweets and other high - calorie and problematic snacks are often the subject of such work rather than companies finding ways to market healthy food.

As we have discussed in the first webinar, insulin resistance is a major problem that develops, largely nowadays, because of over-consumption of calories and high - density foods, lack of exercise.

A new study published in the journal Eating Behaviors found that indeed, snacking in the absence of hunger can cause just as much weight gain as consuming high calorie foods or oversized portions.

You want to get the majority of your daily calories from high quality foods such as lean meats, fatty fish, eggs, dairy products, whole grain breads, pasta, rice, potatoes and nutrient - dense vegetables.

protein but don't feel free to eat as much as high - fat foods as you want because they're really calorie - dense and you still need to maintain a slight caloric deficit.

High - calorie «palatable» foods became more appealing in as little as three hours without food, with the brain's response strengthening over time.

Strive also to minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.

Strive also to eat 10 servings of fruits and vegetables a day and minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.

A new study in rats suggests that high - fat, high - calorie foods affect the brain in much the same way as cocaine and heroin.

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

He also ate a lot of high - calorie junk food such as pizzas and burgers, so that he could build up his weight.

If your goal is to lose as much body fat as possible, it'd be much wiser to focus on the thermic effect of food and aim to consume more foods with a high thermic effect (calories burned in the process of digesting food) instead of simply increasing meal frequency.

As with any high - protein food, the body will burn off more calories when digesting protein than a breakfast filled with carbs.

Tuna is known as low - calorie, high protein food with not much fat in it.