Not exact matches
Consuming
foods that are low in
calories and
high in fiber and water before meals can help you feel full so that you aren't
tempted to overeat.
Fall challenge:
High -
calorie (and very
tempting) comfort
foods How to deal: Try smaller portions, or «recipe - makeover» them As soon as the temperature starts to drop, I immediately crave warm, hearty, autumn comfort
foods.
But it's also
high in fat and salt, and its rich
calorie content means it can cause your dog to feel full,
tempting him to steer clear of healthier
foods.