Sentences with phrase «high calorie meals»

This is especially true when I eat out since so many restaurants have much higher calorie meals than I normally would eat at home.

I have heard mention of people who say that eating a slightly higher calorie meal or two once every 1 - 2 weeks helps stimulate leptin that might have dropped on their regular diet.

A popular dish that many of us grew up on, this traditionally high calorie meal just got a healthy (and TASTY!)

The best way to overcome this obstacle is by making sure you eat at least six high calorie meals per day, sleep a minimum of 7 hours every night and take 24 - 48 hours off the gym between two strenuous workouts.

Mass Gainers will just give you a boost so combine them with high calorie meals to get maximum benefits.

At issue is refeeding syndrome, a metabolic disturbance that can affect severely underweight patients with cancer, starved war survivors and patients with anorexia nervosa who return too quickly to high calorie meals.

So eating a high calorie meal (of course not junk food but well balanced one) after a prolonged period of starvation is the way to go.

Although such trainees may eat enough calories at times, they often compensate for those high - calorie days by lowering their calories on the following day or even drastically lowering the calories during the rest of the day when they ate a high calorie meal.

Even if you are eating 3 high calorie meals every day, your body may still be burning through those calories like they are nothing.

Here's the big idea: How can you substitute in a low calorie smoothie for a higher calorie meal - item that you normally eat?

If you're currently maintaining your weight, then you substitute in a volumetric and just as filling vegetable smoothie for a higher calorie meal - item that you were previously eating regularly, you'll lower your caloric intake into a calorie deficit and start losing weight.

Now before you throw your arms up in disgust and call me crazy for recommending such a high fat, high calorie meal, keep in mind to scale back the portion sizes for your own caloric goal.

I do not stray from my diet except one day per week when I eat a high calorie meal (normally pizza) as a treat.

Also, after weight training, I am eating my highest carb meal (and highest calorie meal for that matter) of the day.

Smoothies can help replace those high calorie meals.

I have read several blogs that suggest that breaking your diet pattern can cause a «whoosh» to break, so either eating a high carb meal or a high calorie meal can spur one on.

This will prevent you from throwing off the scale from your high calorie meal on Saturday (especially if it's a high carb or high salt meal which can really throw off the scale from the possible retained water).

Schools have learned that giving children a high calorie meal on the days the children take high - stakes testing can increase test scores 4 to 7 % - an indication that children are not getting adequate calories on non-test days.