I love pumpkin but always see it used in
high calorie recipes.
Pumpkin spice is the movie star version of pumpkin, expected to take on
high calorie recipe roles and be the talk of the season.
Some of
the higher calorie recipes can be cut in half for a lower calorie meal!
Not exact matches
(I know it's ALWAYS best to follow Ella's amazing
recipes, but since the oats are so
high -
calorie in the first place, I was trying to make it less of a
calorie - dense treat.)
Hi Ella, I love your
recipes, but have been hesitant to make some of them because of the
high calorie content of some of the ingredients, for example, dates, maple syrup etc..
Filed Under: budget, easy, grocery shopping, Healthy
recipes, Low
calorie, portion control, race, Richmond, running, RVA, vegan, Vegetarian Blog, What I Ate Wednesday Tagged With:
high protein snacks, Low
calorie chili, Vegetarian Chili
Recipe, vegetarian protein
If you are looking for more snack mix
recipes, Cooking Light has a selection of both sweet and savory snack mixes that are big in taste, low in
calories and
high in fiber.
Swap out your go - to with this pie - inspired oats
recipe; it packs actual pumpkin puree, which is
high in fiber, low in
calories and brimming with vitamin A, an underestimated vitamin that promotes healthy skin, boosts immunity and helps synthesize protein.
Thank you Gina for your delicious
recipes, i have made many of your
recipes and have used them a d still using to help me and my husband loose weight and it feels so good because your
recipes are so flavorful which means we don't miss our
high calorie ones, thank you again.
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Recipes, Breakfast, French Toast, Vegetarian / Vegan Tagged With: Breads, Breakfast, French Toast,
High Protein, Lightened Up, Low
calorie, Low Fat, Peanut Butter, Quick and Easy, Taylors Favorites, Whole Wheat
I am glad you enjoyed them, try playing around with the
recipe and see how you get on by cutting out or replacing some of the ingredients that are
higher in
calories.
This almond milk is sweetened, so it's
higher in
calories than unsweetened almond milk, but it's a great alternative to dairy milk and adds a little extra sweetness to
recipes.
Filed Under: Entrees Tagged With: Dairy - free, Easy, Egg - Free, Gluten - free, Grain - free, Healthy,
High protein, Low
calorie, Low - fat, Nut - Free, primal,
recipe, Sugar - free, Vegan
This zucchini noodle salad is a very simple
recipe that is raw, gluten free, vegan, low in
calories, and
high in vitamins and fiber.
Filed Under: Fitness, Health and Wellness,
Recipe Redux,
Recipes, Snacks Tagged With: filling snack, healthy snack,
High Fiber, low
calorie snack, popcorn, Snack, turmeric, unexpected source of antioxidants, whole grain
Filed Under: Fitness, Health and Wellness,
Recipe Redux,
Recipes Tagged With: bowl under 400
calories, caprese bowl, cheese, Chicken, cooking for two, grilled veggies,
High Fiber, high protein, Lunch, peach, peach sauce, peaches, quinoa, summer, using leftovers in a bowl, vacation memories, whole grain, zucc
High Fiber,
high protein, Lunch, peach, peach sauce, peaches, quinoa, summer, using leftovers in a bowl, vacation memories, whole grain, zucc
high protein, Lunch, peach, peach sauce, peaches, quinoa, summer, using leftovers in a bowl, vacation memories, whole grain, zucchini
San Francisco Bay Area About Blog Follow this blog for: - The healthy (low
calorie,
high nutrition) vegetarian and vegan
recipes that even meat lovers will enjoy!
The
recipe builder will not count values for the zero point foods but those foods of course still have
calories, fat, sugar, etc which will lead to a
higher points value per serving.
according to my uk 1/4 cup measurement it's approx 57g, however the
calories on my fitness pal for the
recipe come out
higher per portion.
Relatively low in cal / fat,
high calorie count comes from icing included in this
recipe.
Serving Size: 1
recipe Calories per serving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low
Calorie /
High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 packets.)
GF
recipes CAN have a
higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have
calorie / sugar content than regular flours like whole wheat and oat flour.
Regular coconut milk, coconut oil, coconut flakes, and of course avocado are all
high in fat so that's where the vast majority of the
calories come from, although granted six ears of corn would contribute ~ 600
calories, making it the second
highest contributor of
calories in the
recipe.
This copycat
recipe is much cheaper and made with love from wholesome ingredients, while still being low in
calories,
high in protein, and crazy addictive in the best way possible.
The grams of protein for this
recipe shows as 2g less than regular peanut butter, but the ratio of protein to
calories or fat is much
higher than regular peanut butter.
I'll admit that I get a
high out of creating a vegetarian stew
recipe for Meatless Monday that is filling, low in
calories, packs a punch of protein (beans!)
The healthy mac and cheese
recipe below is low - fat,
high - protein, and under 250
calories per serving.
Apricot purée is on the rise as the new substitute for oil or water in many
high -
calorie,
high - fat
recipes.
So I made up this
recipe, taking the best of both dishes and eliminating the
high calorie elements.
This smoothie is extremely filling and on the
higher end of the
calorie scale so you might want to only make a quarter of the
recipe if you are watching your
calories or want to have this smoothie as a snack instead of a meal.
The Korean BBQ burrito is definitely not healthy, she even writes down the bottom of the
recipe that they are
high calorie.
Many
recipes in the past weeks have been
high in
calories, saturated fat, and / or sodium.
Enjoy one of our
high - protein, low -
calorie and diabetes - appropriate lunch
recipes for a healthy, satisfying meal.
Vegetarian
recipes are generally low fat, low
calorie and
high fiber.
The overall
recipe makes a
high fat count, about 80 % of
calories, moderate protein (about 15 % of
calories) and very low carbohydrate count (about 5 % of
calories).
Try these healthy, low -
calorie recipes featuring fruits and vegetables that have a
high water content to help with hydration.
Find healthy, delicious low -
calorie and
high fiber dinner
recipes for weight loss, from the food and nutrition experts at EatingWell.
So fill up on these
high - fiber, low -
calorie raspberry
recipes for a sweet taste of summer you can enjoy without the guilt.
Healthier
recipes with
high fiber content and low in
calories, from the food and nutrition experts at EatingWell.
Filed Under: Baked Goods, Bariatric, Breakfast, Dessert, Meatless Monday,
Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: bread pudding easy, bread pudding low sugar, bread pudding
recipe, breakfast club, cherry bread pudding, chocolate bread pudding,
high protein breakfast, meal prep breakfast, meal prep breakfast healthy, meal prep breakfast healthy protein, protein bread pudding bread pudding low
calorie
Filed Under: Bariatric, Breakfast, Meatless Monday,
Recipes, snack, Vegetarian, Weight Loss, Whole Grains Tagged With: cereal with protein, chocolate for breakfast,
high protein breakfast, low
calorie breakfast, protein packed breakfast, protein powder
recipe, whole grain cereal
Filed Under: Bariatric, Breakfast, Gluten Free, holiday, Lunch, Meatless Monday,
Recipe Redux, Recipes, snack, Vegetarian, Weight Loss, Whole Grains Tagged With: cottage cheese snack recipe, gluten free snack, high protein snack, low calorie snack, meatless monday, recipe redux, thin cakes, Trader Joe's gua
Recipe Redux,
Recipes, snack, Vegetarian, Weight Loss, Whole Grains Tagged With: cottage cheese snack
recipe, gluten free snack, high protein snack, low calorie snack, meatless monday, recipe redux, thin cakes, Trader Joe's gua
recipe, gluten free snack,
high protein snack, low
calorie snack, meatless monday,
recipe redux, thin cakes, Trader Joe's gua
recipe redux, thin cakes, Trader Joe's guacamole
Did a quick calculation on these — dividing the
recipe into 24 balls (it does not specify a yield) each ball is
calories - 157, fat - 10g, sat fat — 2g, sodium - 53 mg, potassium - 13 mg, carbs - 13g, fiber - w. 4 g, sugars - 6.8 g, protein - 4.6 g.
High in sugar, even if it's «unprocessed».
Fast food doesn't need to be slathered in grease and
high in
calories, and this
recipe is perfect for anyone wanting to enjoy comfort food without the guilt.
Here's a
recipe for a breafast burrito, a
high calorie,
high carbohydrate dish rich in potassium, phosphorus, magnesium, calcium, iron and vitamin C.
With just 353
calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and
high - protein vegetarian and vegan split - pea soup
recipe.
The worse part of the story, however, is that many people give into junk food right after finishing up their cut and reintroducing
high -
calorie meals to a starved body and a slowed down metabolism is the
recipe for gaining all lost body fat back on.
Lightened Up Meatball Casserole This
recipe from the blog Peanut Butter Fingers might sound
high in
calories, but it's far from that since it's been lightened up with turkey meatballs, part - skim mozzarella, goat cheese, and fat - free Greek yogurt.
Celebrity Chef Paula Deen, who is famous for her
high -
calorie,
high - fat Southern
recipes, revealed that she had type 2 diabetes at age 64.
Canned pumpkin pie mix — which some
recipes call for — usually contains added sugar and is therefore
higher in
calories than regular canned pumpkin.