Sentences with phrase «high carb»

The people on high carb diets in weight loss studies are often told to consciously restrict their calorie intake and avoid «unhealthy» or «bad» foods, especially fat.

It appears that most long living healthy cultures eat high carb diets with a near absence of processed food.

Naturally, a principal cause of ketosis is a lack of high carb foods such as sugars and starches over a period.

The diet uses advanced fasting and days of high carb intake during high activity, followed by lower carb and activity days.

I was in a brain fog for years with high carb diet.

I find i put on weight straight away eating high carb meals but everyone seems to love them!

This year is all about cauliflower and how to swap it in for high carb ingredients in your favorite foods!

Those healthy fats found in eggs go wasted in high carb diets due to the body choosing to use carbohydrates as fuel first.

Unfortunately, a very high carb meal or series of meals can really set you back on your diet plan.

The little ones are higher carb count because I can't get much meat in there before folding them over.

The most calorie dense way to do high carb whole foods is probably to focus on processed low - fiber starches and dried fruits.

As high carb intake continues, glucose floods the bloodstream, insulin levels increase, and so do the body's fat stores.

Make sure you are not eating other high carb foods, even fruits with high fructose levels.

Watch out for processed sugars and high carb levels.

However, limit high carb fruits like bananas and watermelon.

So every 3 - 4 weeks of hard dieting, you are allowed a full weekend of high carb consumption.

This recipe looks great, but is there any good substitute for the whey powder that isn't too high carb?

I found that I replaced the lack of options from not having sugary snacks with high carb snacks.

When I do this I start my day with good fat and not with traditional high carb breakfasts that make me tired and hungry by ten.

I put on 20 lbs (and now weigh 145) about a year ago when I went high carb low fat and I am honestly struggling to get that weight off!

Blood sugar instability is often a result of a diet marked by high carb, low protein / fat / fiber intake.

Higher carb veggies like carrots and beets are allowed, but it's unlikely you'd eat enough to avoid glucose deficiency.

Sure if you want to eat the high fat - high carb processed food diet, then it's probably going to end badly.

Unfortunately, many of these compensate for the lack of grains with other carbohydrates, like peas and tapioca, which can have an even higher carb content.

And then high carb days would be how many net carbs?

11 - Replace high carb tortilla chips with cucumber and carrot chips for salsa.

I've tried both high fat and also high carb diets.

Obviously there's no rule against eating these items together, but it does seem like a very high carb load for one meal, especially when you throw in a brownie to boot.

Eating your favorite higher carb foods once a week gives your body the chance to replenish what is needed.

Other than that he recommends higher carbs, but moderate protein.

Remember carb + protein should be at least 600 calories / 150 g per day, so if you go that low in protein you need higher carb consumption.

There are a few different carb cycling methods out there, but they all involve alternating between high carb days and a low to moderate carb days.

Otherwise, you are straight back to a typical high carb eating plan.

The things is that while high carb snacks may give you that boost of energy initially, you will experience an inevitable crash and burn later in the day.

I'm allowing myself 1 high carb item a week (just started experimenting with this and realize this may not work / be beneficial).

Most fruits should be limited on the diet along with higher carb vegetables like sweet potatoes and beets.

You're a bit higher carb one day to help with an intense training session and go right back to lower carb the next.