Sentences with phrase «high carb content»

Unfortunately, many of these compensate for the lack of grains with other carbohydrates, like peas and tapioca, which can have an even higher carb content.

Consuming foods with high carb content cause insulin spikes.

In summary, diet should minimize high carb content foods such as rice, bread, potato, macaroni, pies, cakes, sweet desserts, sugar, candy, cream, etc..

If you eat meals that have high carb content later during the day, when insulin sensitivity is very low, you will start experiencing bigger spikes in your blood insulin levels and bigger fat gains.

However, the flavored ones have a significantly higher carb content, so those practicing the ketogenic diet should only consume the unflavored option.

And don't let the higher carb content scare you; plant - based carbohydrates should constitute 45 - 65 percent of your diet.

Now that I have your attention, imagine enjoying them whenever you wanted without worrying about the empty calories, high carb content, or general low nutritional profile.

Despite is high carb content, oats can help you lose weight and curb hunger.

A study published in the American Journal of Clinical Nutrition found that when people did not get enough sleep, snacking late at night increased, and these snacks were much more likely to have a high carb content.

Due to its high carb content, milk isn't the best option for cutting.

Due to its high carb content, it helps replenish glycogen stores and boosts your energy.

The reason why nuts and cheese are problematic is because of their high CARB content, NOT calories.

Eating bagels around the time you work out may also be a good idea, as the higher carb content can provide quick - release energy and aid recovery.

The way it does it is by maintaining stable blood sugar levels and preventing spikes especially after having a big meal or a meal with a high carb content.

Some fitness buffs avoid fruits because of the high carbs content.

They still have a high carb content.

Alcohol: Most alcoholic beverages, including beer and wine, are off the table because of their high carb content.

Also, the higher the carb content in the diet then the more there needs to be more emphasis on fasting, exercise, and proper sleep.

There are fewer health benefits, and the high carb content adds up super quick if you overeat them.

But they have a higher carb content and low dietary fiber compared to healthier alternatives such as pumpkin and chia seeds.

Eat balanced meals with protein and high carb content and yummy fats.

But for the period of vegetarian weight loss diet, limit them per 1 - 2 fruits per day because of the high carb content.

Sweet potato and squash are both good choices, but still should be consumed only in moderation by some people due to their high carb content.

Starchy tubers serve as a good post intense workout food source for athletes on the Paleo diet due to their high carb content.

Processed meats should be avoided as they will have a higher carb content, additives and are less nutrient dense.

Nuts and seeds have a higher carb content but are still an important part of the keto diet.

Just be careful and watch the higher carb content with these nut butters.

The high carb content of carbs can easily promote weight gain.