As discussed in detail here in the Sock Doc First Aid Series Part III,
high carbohydrate foods combined with refined omega 6 oils is a recipe for disaster.
Not exact matches
If people eat a balanced diet of
high quality prepared
carbohydrate and protein
foods such as ours and
combine this with eating plenty of fruit and vegetables then they will maintain great health.
For example, if you mix a
high glycemic index
carbohydrate with an extra source of fiber, healthy fats, or even certain proteins, many times the blood sugar and glycemic response will be slowed down considerably by the way you
combined the
food.
Coconut milk, avocado, salad dressing, steak and peanut butter are off the charts and can't be included in any diet that conforms to the
Food Pyramid unless
combined with
foods very
high in
carbohydrate and low in fat such as bread and pasta.
Fat doesn't make you fat unless you
combine it with
high -
carbohydrate foods.
Combined with the consumption of junk
foods, especially refined
carbohydrates, including added sugars, can further impair fat - burning during all physical activity, including those performing very
high levels of exercise training.
Combining foods high in
carbohydrates with
foods high in protein, fat or fiber will slow down the absorption of the
carbohydrates and limit the overall effect of the meal on your blood sugar levels.
A
high - quality dog
food combines sources of protein, fiber,
carbohydrates, vitamins, and minerals in a manner that is easily digested by dogs to make sure your dog gets what she needs every day.
Evidence suggests that nutrient - poor diets
high in refined
carbohydrates and commercially raised animal
foods,
combined with lack of exercise, all contribute to obesity, heart disease and diabetes.