Sentences with phrase «high carbohydrate intake»

Not only do high carbohydrate intake lead to high insulin levels, high insulin resistance also leads to high insulin levels.

This goes hand - in - hand with the concept of also allowing yourself slightly higher carbohydrate intake on big training days or big blocks of training days.

High carbohydrate intake stimulates the brain production of serotonin, which makes a person sleepy and sluggish.

Combined with their original high carbohydrate intake, this is a recipe for the diabetes disaster.

A moderately high carbohydrate intake is essential to maintain high energy levels for hard training.

High carbohydrate intake raises insulin level and thus body weight.

Don't get me wrong I am not blaming high carbohydrate intake on all of our obesity problems.

The timing for my test coincided with publication of PURE study results in the Lancet which headlined an association between higher carbohydrate intake and all cause mortality.

«Our naturally higher carbohydrate intake has generated bowel bacteria happily digesting whatever we swallow, and their symbiotic relationship with our bowel cells and beyond is testimony to this.»

Also striking is to understand that while exercise alone can increase intestinal permeability due to reduced splanchnic perfusion, dietary factors such as high carbohydrate intake may also contribute to GI dysfunction (Pfeiffer et al., 2009; Pfeiffer et al., 2012; van Wijck, Lenaerts, van Loon, Peters, Buurman and Dejong, 2011).

Incidentally, this also makes me wonder whether this mechanism may also partially be due to the fact that kid's simply haven't yet been messed up from a typical Westernized diet high carbohydrate intake — and perhaps in a more natural setting, these carbohydrate conservation and fatty acid utilization mechanisms might actually stick with us into adulthood.

Sargrad KR, Homko C, Mozzoli M, Boden G. Effect of high protein vs high carbohydrate intake on insulin sensitivity, body weight, hemoglobin A1c, and blood pressure in patients with type 2 diabetes mellitus.

If someone was training at a high level of endurance exercise i.e 60 - 80 miles per week of steady running plus interval training and 2 x gym work weekly I presume it would be no issue having a pretty high carbohydrate intake i.e. 400 - 500g per day without affecting the skin provided they were coming 95 % of the time from antioxidant rich fruits, tubers and root vegetables?

About 70 % of women with PCOS are overweight or obese but a common characteristic of these women is the high carbohydrate intake, especially refined carbohydrates, and the development of insulin resistance.

Despite mounting evidence that the Lipid Hypothesis is dead (the idea that saturated fat and cholesterol cause heart disease) and that high carbohydrate intake is the culprit behind the bevy of modern diseases, the USDA still recommends eating limited fat and simply increasing fruit, vegetable and whole grain consumption to get healthier.

Alternating low and high carbohydrate intakes could severely disrupt glucose balance for sensitive individuals.

So, it seems that low insulin levels associates with low obesity rates, it is not at all clear that high carbohydrate intake is the primary cause of high insulin levels.

This, now combined with the high carbohydrate intake leads to excess diabetes even with obesity levels far lower than the United States.

For athletes who do more high intensity training, a higher carbohydrate intake is essential.69 After a certain point (roughly 80 % of your maximum heart rate, give or take a little), your body uses primarily glycogen.

In a 2010 study published in the American Journal of Clinical Nutrition, the researchers found that when you replace saturated fat with a higher carbohydrate intake, you increase insulin resistance and obesity, and increase your chances of getting heart disease by increasing triglycerides and small LDL particles, and reducing beneficial HDL cholesterol.

Although most of the diets described by Dr. Weston Price contained generous amounts of animal foods, a few were characterized by low levels of animal foods and a high carbohydrate intake.

When total fat and protein intake were factored, those with the highest carbohydrate intake were 3.6 times more likely to develop cognitive impairment.

Dr. Roberts concluded «A high carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism... sugar fuels the brain — so moderate intake is good.

High carbohydrate intakes.

When you replace saturated fat with a higher carbohydrate intake, particularly refined carbohydrate, you exacerbate insulin resistance and obesity, increase triglycerides and small LDL particles, and reduce beneficial HDL cholesterol.

As a result, higher carbohydrate intake was associated with an increased risk of total mortality but not with the risk of cardiovascular disease or cardiovascular disease mortality.

According to a new study published Tuesday in The Lancet, researchers demonstrated that high carbohydrate intake was associated with an increased risk of mortality, and total fat, as well as individual types of fat, was associated with a lower mortality.

re: «While I do recognize that gut health may be an issue, often it is more associated with conversion from a high carbohydrate intake to a low carbohydrate intake without increasing your fluid intake.»

While I do recognize that gut health may be an issue, often it is more associated with conversion from a high carbohydrate intake to a low carbohydrate intake without increasing your fluid intake.

3) CYCLICAL KETOGENIC DIET - alternates periods of ketogenic dieting with periods of high carbohydrate intake

For athletes and other highly active individuals, a higher carbohydrate intake will be warranted.

When triglyceride levels are higher due to higher carbohydrate intake, increased adiposity, or sedentary lifestyle, the pathway shifts to allow the liver to deliver more triglycerides.