Sentences with phrase «high density foods»

The foods in the nutritional plan are high density foods, meaning that they contain a great deal of nutrients.

Vegetables are low density foods, so while you should still eat vegetables for health, you need to eat high density foods for gaining muscle mass.

This is of consequence for us in the traditional foods movement because we are asking people to return to higher density foods they may not have eaten for many years.

Plus «Super Junk» is a high density food meaning it has lots of calories in a very little bit of food.

Not exact matches

However, the more I researched the more I realized that most of these types of foods tend to help milk supply in one of three ways: they contain phytoestrogens or some other hormone impacting component, they have a high micronutrient density (iron, calcium, potassium...), or they provide a good boost of energy.

For example, metal, glass, stone, calcified bone and high density plastic in bulk food material.

Eagle's Material Discrimination X-ray (MDX) technology can detect thin glass in most food - based products and is especially valuable for inspecting foods with high variations in density, such as cereals and nuts.

Early industry development is in many ways analogous to that of the organic poultry industry, in that conventional fingerlings or spat (mollusc larvae) can be brought in to start the operation, maximum density may be controlled and there is a five per cent allowance for conventional feed to allow high nutrient foods (mainly fish oil) to be used.

Manufactured using high density polyethylene (HDPE), UHMW and a minimal amount 304 stainless - steel, the conveyor systems in the DynaClean line are suitable for food processing and packaging applications.

The Ketogenic Edge Cookbook is the book that we keep as a kitchen resource, recommend for clients, and are happy to provide to others interested in maximizing the nutrient density in their daily diet and want to learn how to source and use the highest quality food possible.

Innovations will include SkinTight ®, a film which reduces food waste through extending product shelf life; WENTOPRO ®, a film which provides a high barrier against moisture and harmful mineral oils; and FleXtreme ®, the printing technique that provides print quality comparable to Gravure with very high ink and colour density at a more competitive cost level.

«Superfood» is a word to classify a food that has a higher nutritional density per calorie.

So we're interested in looking at a system that's far more along the lines of the energy density of the food, because we know that that has the highest impact on...

Food policy in the form of improved nutrition standards was associated with the selection of foods that are higher in nutrients that are of importance in adolescence and lower in energy density.

Experts argue that education will not suffice without changing the contemporary «obesogenic» environment in which adolescents have countless sources of high - caloric - density, low - nutrient - density foods and beverages.

Conclusions and Relevance Food policy in the form of improved nutrition standards was associated with the selection of foods that are higher in nutrients that are of importance in adolescence and lower in energy density.

Energy density (ED) was calculated as available energy divided by the weight (kilocalories per gram) of foods served.14, 15 Foods with a lower ED provide fewer calories per gram than foods higher in ED.

The high water content and fiber of these foods are like a vacuum, cleansing the intestines and providing the nutrient density the body has been craving.

The closer you can get to eating basic foods, the more nutrients they contain for their calories — in nutrispeak, they are of high nutrient density.

In the poultry industry, factory farms or «batteries» were designed to maximise production and minimise costs, through methods including high stocking densities, close control of the availability of food, water and light, selective breeding and medication.

«Given the likelihood that the California sea lion population is approaching carrying capacity, density - dependent effects such as food limitation (and stranding) of pups may be a long - term consequence of a rebuilt sea lion population during periods of low abundance of high - quality forage,» the scientists wrote.

Dr Ville Friman, from the University of York's Department of Biology, said: «In modern animal husbandry, animals are reared in high density to maximize food production.

As we have discussed in the first webinar, insulin resistance is a major problem that develops, largely nowadays, because of over-consumption of calories and high - density foods, lack of exercise.

By doubling the density of wood frog and American toad tadpoles, we mimicked these high - density environments to simulate increased competition for food resources among tadpoles.

Our digestive system is designed for smaller - quantity, higher - nutrient - density foods, such as cooked foods and animal products.

The trouble with processing Many processed «health» foods have a high energy density, yet they aren't as filling or satisfying as fresh foods.

High energy density means that there are a lot of calories in a small portion of food, while lower energy density means that there fewer calories in a large portion of food.

A study into the relationship between energy density and fat content by researchers at Deakin University's School of Health Sciences in 2003, found that low - fat foods were more energy - dense when compared to high - fat, vegetable - based dishes.

Energy density is the calories divided by the weight of the food; foods with low energy density tend to be those that are heavy, or dense, but not high in calories.

«Our results also provide strong evidence for distraction by foods that have a higher energy density, even when they are entirely irrelevant to a task.»

Of course since nuts have about 2800 cal / pound and are high on the calorie density scale... see CRON - O - meter for calculating values for specific foods (use 454 grams to convert to pound)... if your goal is to lose fat they are best avoided until you obtain your desired weight.

They have a higher «nutrient density» than refined foods, because they pack more vitamins and minerals into fewer calories.

Canned soups have the highest sodium density among all packaged foods, [6] which means they are extremely unhealthy and should be especially avoided by people with high blood pressure, diabetes or chronic kidney disease.

So — you know — like you said, there's a lot of uhm — foods that have high calories but they're zero nutrient density, like Doritos, or Cheetos, or Fritos...

Fruits and vegetables have a low - calorie density, while heavily processed foods like chocolate bars, cakes, doughnuts have a high - calorie density.

And for anyone listening to this, and — you know — when you hear the word Paleo, what we're trying to talk about is kind of ancestral way of eating, typically, cutting out inflammatory foods, cutting out foods that are high in toxins and try to really increase nutrient density, so, typically, healthy meats, lots of good veggies — you know — the — the — the right amount of fruits and starch and carbs for you and — You know — I — I tend to use the term Paleo template because we can really adjust in the macronutrients.

High nutrient density food choices instead of nutrient deficient processed foods 3.

It is added oil that is to be avoided for these fats due to ease of oxidation, high caloric density and lack of synergistic chemical cofactors found in the whole food.

However, if you eat 1000 calories worth of healthy foods with high nutrient density such as avocados, whole eggs, nuts, vegetables, fruits, grass fed meats, and other healthy options, your body obtains most of the nutrition it needs and accounts for this by leveling your appetite and hormones in the time period following that meal (the remainder of the day perhaps).

Speaking against animal foods although I am a reduced meat eater, animal foods tend to have a higher protein density, and therefore it is where the 10 % number comes from.

And then there are those foods that you really have to stay away from because the calorie density is too high.

High energy density foods are like bacon — lots of calories in a small package.

The solution is to eat more and eat higher calorie density food.

(*** According to Jeff Novick in his full Calorie Density video, cooked pasta is the only processed flour product that is NOT a high calorie densitDensity video, cooked pasta is the only processed flour product that is NOT a high calorie densitydensity food.

Thus, foods high in water and fiber are generally lower in energy density.

Eating these and other cruciferous vegetables, which have a low energy density due to their high water and fiber content, in place of foods that are higher in energy density may help you lose weight.

Some thoughts regarding your question: Dr. Greger's video talks about energy density in foods and while it is true that plant based foods are on average less energy dense than animal based foods, it is also true that some plant based foods are some of the highest energy dense foods on the planet... think of oils, processed sugar and white floor products.

Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.

Women who consume high - phytate foods, including seeds, appear to have better bone density and are at lower risk for cardiovascular disease, diabetes, and cancer.

Then it's calorie density goes up and you eat high calorie dense foods and gain weight.