Sentences with phrase «high dietary protein intake»

The overall calcium balance appears to be unchanged by high dietary protein intake in healthy individuals (13), and current evidence suggests that increased protein intakes in those with adequate supplies of protein, calcium, and vitamin D do not adversely affect BMD or fracture risk (14).

We've showed an improvement in subjective sleep quality after higher dietary protein intake during weight loss, which is intriguing and also emphasizes the need for more research with objective measurements of sleep to confirm our results.»

Not exact matches

Other research indicates that high protein diets, those with 18 — 35 % of daily calorie intake provided by dietary protein, are linked to reductions in hunger and increased fullness during the day and in to the evening hours.

A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes.

Dr. Herta Spencer, of the Veterans Administration Hospital in Hines, Illinois, explains that the animal and human studies that correlated calcium loss with high protein diets used isolated, fractionated amino acids from milk or eggs.19 Her studies show that when protein is given as meat, subjects do not show any increase in calcium excreted, or any significant change in serum calcium, even over a long period.20 Other investigators found that a high - protein intake increased calcium absorption when dietary calcium was adequate or high, but not when calcium intake was a low 500 mg per day.21

A high protein diet, where studies show the most benefit, is considered one where anywhere from 20 - 35 % of calories are coming from protein, and yet most people who come to see us at Parsley are averaging less than 15 % of dietary intake from protein.

A study of Asian vegetarians with incomplete amino acid intake showed reduced clearing of xenobiotics.47 Low levels of hydrochloric acid have an adverse impact on the availability of dietary amino acids, even in a higher protein diet, so stimulating the pancreas using lacto - fermented foods is crucial.

As Masterjohn explains, «The utilization of protein requires vitamin A. Several animal studies have shown that liver reserves of vitamin A are depleted by a high dietary intake of protein, while vitamin A increases in non-liver tissues.

High protein intakes and ketogenic dieting simply does not mix since too much dietary protein can inhibit ketosis.

A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.

a poor (low) intake of dietary fibre, lean proteins and fruit and vegetables, and a high intake of sweets, processed meats and salty snacks.

Since there is limited evidence for harmful effects of a high protein intake and there is a metabolic rationale for the efficacy of an increase in protein, if muscle hypertrophy is the goal, a higher protein intake within the context of an athlete's overall dietary requirements may be beneficial.

With regard to the dietary factors, alcohol intake was positively associated with intake of red meats, poultry, and high - fat dairy products; inversely associated with intake of whole grains, refined grains, low - fat dairy products, total and subgroup fats, carbohydrates, and fiber; and unassociated with fruit, vegetable, and protein intake.

However, a high intake of dietary protein may be harmful to people with pre-existing kidney disease.

Fat does not make you fat in it of itself, fat has more calories than carbs or protein, so a high intake of fat may result in a higher caloric intake, which can cause weight gain under normal dietary conditions.

These amounts are also referring to healthy adults, and not necessarily someone who has a disease or condition which requires them to follow specific dietary restriction, such as those with chronic kidney disease who may need to limit their protein intake or someone with high blood pressure who it is recommended limit their sodium intake to 1,500 mg per day.

The reason for this is that a sufficiently high protein intake is the most important dietary requirement for helping you to maintain muscle tissue while you are losing fat.

However, in this section on Risk of Dietary Toxicity, it is the high end of the AMDR that we are most concerned about, and you can see how this high end very roughly corresponds to protein intake in the 150 - 200 gram per day range.

A high protein intake together with a high fruit and vegetable intake may improve dietary calcium absorption and whole body calcium retention.

I would suggest that for humans to have developed the ability to stay in ketosis even with more than sufficient protein intake, we must have at least have spent frequent long periods in a condition of very low carbohydrate, high fat access, either exogenously or endogenously, and more than adequate protein as a dietary norm.

Given the relatively high average daily intake of protein in the U.S. (which in some cases, is nearly double the Dietary Reference Intake level), this 9 % decrease in total protein intake does not seem problematic to us — making this «soy substitution» seem like good nutritional trade intake of protein in the U.S. (which in some cases, is nearly double the Dietary Reference Intake level), this 9 % decrease in total protein intake does not seem problematic to us — making this «soy substitution» seem like good nutritional trade Intake level), this 9 % decrease in total protein intake does not seem problematic to us — making this «soy substitution» seem like good nutritional trade intake does not seem problematic to us — making this «soy substitution» seem like good nutritional trade - off.

Although short - term randomized clinical trials have shown a beneficial effect of high protein intake, 3,4,20,21 the long - term health consequences of protein intake remain controversial.8,9,22 - 25 In a randomized clinical trial with a 2 - year intervention, 4 calorie - restricted diets with different macronutrient compositions did not show a difference in the effects on weight loss or on improvement of lipid profiles and insulin levels.26 When protein is substituted for other macronutrients, the dietary source of protein appears to be a critical determinant of the outcome.

After adjusting for other dietary and lifestyle factors, animal protein intake was associated with a higher risk for CVD mortality, whereas higher plant protein intake was associated with lower all - cause and cardiovascular mortality.

RESULTS After adjustment for important diabetes risk factors and dietary factors, the incidence of type 2 diabetes was higher in those with high intake of total protein (per 10 g: HR 1.06 [95 % CI 1.02 — 1.09], Ptrend < 0.001) and animal protein (per 10 g: 1.05 [1.02 — 1.08], Ptrend = 0.001).

High total protein intake was associated with a 13 % higher incidence of type 2 diabetes (HR 1.13 [95 % CI 1.08 — 1.19]-RRB- for every 10 - g increment after adjustment for energy, center, sex, type 2 diabetes risk factors, and dietary factors (Table 2; Supplementary Fig. 2).

In contrast to suggested beneficial short - term effects of dietary protein on glycemic control (5,33), our study found that habitually high intake of protein increases type 2 diabetes risk.

We stratified all analyses by country, mainly because of the large dietary heterogeneity between countries, specifically between northern and southern Europe, e.g., relatively high protein intake in Spain and low protein intake in Germany and Sweden.

High dietary intake of minerals and protein in association with highly concentrated urine may contribute to increased saturation of salts in the urine.