Sentences with phrase «high exercise capacity»

HGH ensures that sportsmen and women gain muscle strength, high exercise capacity, and balanced body composition.

Not exact matches

From what we have already said about prayer, it is clear that the prayer - situation is one which is supremely relevant to the fulfillment of the highest human potentiality (e.g., envisaging of ideal possibilities) and which calls for the exercise of the distinctively human capacities (e.g., imagination, reflection, deep feeling).

BAM uses group discussions and role - playing exercises to help develop anger - management and self - control capacities in the students, all teenage boys, who are selected for the program because they are considered to be at especially high risk of dropout or of involvement with the criminal - justice system or both.

The joint military exercise code named «African Winds» and spearheaded by the Nigerian Navy, is designed to improve the capacity of Nigeria's armed forces in its war against oil theft and other criminal activities in the creeks and high seas.

Justice Ademola was also said to have on January 5, 2015 in his capacity as a public servant «corruptly received from Joe Odey Agi a BMW Saloon 320i valued at N8, 500,000 through your son, Ademide Ademola, as gratification in the exercise of your of your official functions as the judge of the Federal High Court of Nigeria».

Recent research shows that high - intensity interval exercise — training for a few minutes at close to the maximum heart rate — is safe and more efficient than moderate exercise for improving exercise capacity in different groups of patients with heart disease.

High - intensity exercise can help stable heart transplant patients reach higher levels of exercise capacity, and gain better control of their blood pressure than moderate intensity exercise, investigators report in a new study published in the American Journal of Transplantation.

«High - dose iron pills do not improve exercise capacity for heart failure.»

GDF11: Higher levels of GDF11 have been shown to improve numerous measures of aging in mice, such as heart function, exercise capacity, and sense of smell.

BubR1: Mice engineered to express higher levels of BubR1 have lower levels of cancer, greater exercise capacity, and live modestly longer.

Studies have shown that although the fat - burning zone might be low - intensity exercise, higher intensity workouts — 80 per cent or more of your maximum heart rate — have the capacity to burn more calories faster.

The study discovered that a total of half an hour of intermittent high - intensity exercise each week, which involved a total time commitment of 75 minutes, reduced blood sugar spikes following meals, reduced 24 - hour blood sugar levels, as well as improved mitochondrial capacity of skeletal muscle, which is a metabolic health marker.

The brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold — in midlife were more likely to have smaller brains years later, compared with people who had high fitness levels in middle age.

Another study reports that a program of long - term, high - intensity weight - bearing exercises improves the functional ability, physical capacity, and emotional status of people with rheumatoid arthritis.

Two weeks of high - intensity aerobic interval training increases the capacity for fat oxidation during exercise in women.

Conclusion «In conclusion, our study demonstrates that, in high - fat diet - induced obese rats, the combination of exercise and grape polyphenols supplementation counteracts anthropometric and metabolic impairments and increases endurance capacity, probably via enhancement in lipid oxidation and reduction in glycogen utilization», the researchers write.

If athletes can perform high - intensity exercise with limited air (such as in swimming), their lung capacity will increase and their performance on land, with relatively limitless oxygen, will benefit from it.

Asked to analyze effectiveness of high intensity interval workouts for the team, Professor Izumo found that 20 second bursts of high intensity exercise followed 10 seconds of rest (and repeated 8 times) can increase the anaerobic capacity by 28 percent in athletes.

CrossFit is a total body workout that aims to increase functional capacity by drawing on a variety of high intensity movements which incorporate an assortment of equipment and body weight exercises.

High intensity exercise is defined as any exercise that pushes your heart rate up to 75 percent of its maximum capacity or more.

[11] JL Talanian, SD Galloway, GJ Heigenhauser, A Bonen, and LL Spriet, «Two weeks of high - intensity aerobic interval training increases the capacity for fat oxidation during exercise in women,» Journal of Applied Physiology, 102, no. 4 (2007): 1439 - 47, http://jap.physiology.org/content/102/4/1439, accessed February 16, 2015.

Just keep in mind that while beta - alanine is effective at improving exercise capacity during short bouts of high intensity effort, it doesn't appear to improve performance during exercise lasting less than 60 - seconds.

So, if you are a hefty guy or want to perform weighted bodyweight exercises, it is better to buy a pull up and dip station with higher maximum capacity.

Kettlebell Workout 3 is a strength and power training routine that combines battle rings and kettlebell training to form a unique high - intensity, strength workout, followed by a 5 exercise circuit that will increase aerobic capacity, aiding in preparation fat loss.

More specifically, a dehydrated athlete with 2.5 % loss of body weight in the form of water can experience up to 45 % loss in capacity to perform high - intensity exercise.

His studies found that high - intensity interval training (HIIT) improved aerobic capacity (the heart and lungs» ability to get oxygen to muscles) and anaerobic capacity (ability to exercise at a high intensity for a longer period of time) as well.

Endurance capacity and high - intensity exercise performance re - sponses to a high - fat diet.

Do we get these benefits specifically eating watercress before exercise or any food with equal or higher antioxidant capacity we can stomach before a workout?

A high - fat, low - carb diet may impair exercise performance by reducing the capacity to utilize carbs effectively — which would typically go on to be a key fuel source of skeletal muscles during intense, endurance - based exercise.

Their research study, called the Tabata Protocol, published in the journal Medicine and Science in Sports & Exercise in 1996 concluded that just four minutes of high intensity Tabata interval training did more to increase aerobic and anaerobic capacity than did an hour of steady state cardio exercise.

This is consistent with reports associating regular exercise with reduced incidence of dementia3 and several cancer types.26 - 28 Potential reasons for improved functional status and survival among regular exercisers may include increased cardiovascular fitness and improved aerobic capacity and organ reserve,29 - 31 increases in skeletal mass and metabolic adaptations of muscle with decreased frailty,29 - 31 lower levels of circulating inflammatory markers, 32 improved response to vaccinations, 33 and improved higher - order cognitive functions.34

This results in maximizing time doing actual legal work and tasks that involve deliberation, exercising judgment and a high intellectual capacity — jobs AI just can't do.

So long as the capacity of the Commonwealth Parliament to legislate contrary to the requirements of international law is fully recognised and conceded, the High Court should continue to expect (that is, unless disallowed by explicit contrary words) that the Commonwealth has exercised its legislative powers in accordance with that law.