Sentences with phrase «high fiber choice»

While that might sound like a lot, the key is to aim for higher fiber choices in all your meals and snacks.

Not exact matches

It's always a smart choice to pair sugary foods with high fiber foods in order to lessen the impact on your blood sugar.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

High in fiber, vitamins A and C, and with a low glycemic index which make them a healthy choice for diabetics.

However, grains are not the best choice because they have a higher price tag (amount of calories) for fewer grams of fiber.

Frozen Bananas ~ Bananas are a great fruit choice because they are high in essential vitamins and minerals and also high in fiber.

Coconut butter is full of healthy fat and fiber making it a great high - fat low - carb choice.

It's also high in fiber, phosphorous, potassium, B vitamins and protein, and is a great choice for pancakes, breads, muffins and cookies.

3 large eggs, room temperature, or 3 tablespooons arrowroot mixed with 6 tablespoons warm water 3 tablespoons olive oil 1 teaspoon apple cider vinegar 2 tablespoons honey or agave nectar (omit if using ginger ale) 2 3/4 cups gluten - free high - fiber flour blend of choice 2 1/2 teaspoons xanthan gum (omit if included in your flour blend) 1/4 cup dry milk powder, or dairy - free milk powder, almond meal, buck - wheat flour, or brown rice flour 1 teaspoon salt 1 tablespoon granulated cane sugar 1 (10 - ounce) bottle gluten - free ale, sparkling water, club soda or ginger ale, room temperature

The high protein and fiber content makes 100 % whole grains a good metabolism - increasing choice for snacks and meals.

Because these kale chips are considered raw, they still retain their vitamin A and vitamin C content, and are the best «junk» food snack choice I know that's both gluten free and high in fiber.

Kidney beans have high fiber content which prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.

And because of this very reason, they tend to also be a healthy choice as they are high in fiber, vitamins, minerals, and complex carbohydrates.

In addition, this flour is higher in protein and fiber, and lower in carbohydrates than other options, making it a great choice for those who have a high protein diet (paleo).

He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving along.

-LSB-...] He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving -LSB-...]

Other good choices include low - fat, high - fiber foods such as fruits (like apples, oranges, and berries) and raw vegetables (like carrots, jicama, and red pepper strips) for healthy snacks.

Whole grains are higher in protein, vitamins and fiber making them a good choice.

They're high in iron, making them a great addition to any plant - based diet, and high in fiber, making them a heart healthy choice for everyone.»

Due to the high fiber and low soluble carbohydrate content of eggplant, the National Diabetes Education Program of NIH and the American Diabetes Association recommend eggplant - based diet as a choice for management of type 2 diabetes.

Butternut squash is incredibly high in fiber, which makes it an exceptional choice to support heart health, as well as regular digestion.

Each day, you'll drink one delicious and filling shake at the mealtime of your choice and enjoy two other low - glycemic, high - fiber meals with plenty of protein and healthy fats.

The ultimate recipe for success is pairing light proteins such as vegetable proteins, turkey, and white cheeses with a high fiber friend such as a fruit, vegetable, or a whole grain choice.

Good old oatmeal might seem an old - fashioned choice, but its high - fiber, gluten - free grain is a breakfast powerhouse!

As for fresh - from - the - vine raw veggies, the low - fiber, higher water - containing choices are typically well tolerated by most digestive systems.

A vegetarian diet may or may not be higher in fiber than a meat - based diet — it depends on food choices.

Foods high in sugar, saturated fat, or protein, fiber, etc., are noted to make food choice exceptionally easy.

The high fiber content, which helps make you feel full, coupled with an assortment of vitamins and minerals, makes the pear a perfect food choice and delicious snack.

Sauerkraut is an excellent source of probiotics, fiber, manganese, potassium, iron, calcium, and vitamin C. On the downside, it tends to be high in sodium, so it may not be the best choice if you are on a low - sodium diet.

Of the choices between juicers and extractors, extractors are a preferable tool as the fiber from the fruits and vegetables is broken down in the drinks to be consumed, providing a higher health benefit.

Blackberries are low in calories, virtually fat free, high in fiber and rich in nutrients, making them a good choice for anyone trying to maintain or lose weight in a nutritious manner.

In addition to lowering cholesterol, navy beans» high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

1 cup whole - grain, high - fiber cereal, such as oatmeal, with 1 to 2 cups fruit of choice.

1 cup whole - grain, high - fiber cereal with 2 cups fruit of choice.

Any potatoes of choice will work here, but I love using the sweet varieties for their color, high Vitamin A content, and dietary fiber.

(46 - 49) Foods high in fiber tend to be low in calories which makes them a good food choice for snacks around the holiday feast.

Lunch - A tuna fish sandwich on high fiber bread is a great choice for long lasting energy and will give you the fiber you need as well!

Foods that are rich in protein (like eggs) and those that are high in fiber (like oatmeal and whole - grain cereal) are great choices for dropping pounds and staying at that lower weight.

Not sure that product would be a great choice since it has beet fiber in it and beets are a moderate - high FODMAP food.

Yes, dates are sweet, but their high fiber content and nutrient density make them a superior choice when compared to sugar.

Eating breakfast every single day is a must for anyone trying to live a healthy lifestyle, and high fiber cereal is a great breakfast choice.

In addition to lowering cholesterol, pinto beans» high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

I refuse to believe that anyone chooses to eat high fat, high sugar, low fiber foods because they think these foods are good choices and will result in optimal health.

High fiber vegetables are essential — broccoli, peas, Brussel sprouts and cabbage or spinach are excellent choices.

Honey Dew Melon with its smooth light green cover is a perfect choice for hot summer (summer is at its peak here) full of vitamin C, a good source of potassium, high in fiber and its Vitamin B6 content helps in boosting metabolism.

Legumes are often recommended as a healthy dietary choice, based on their fiber, vitamins and minerals, and «high» protein content.

This classic mini-stripe rug looks like natural fiber and is trimmed in colorful Sunbrella acrylic that resists fading and stains, making it an excellent choice for high - traffic areas.

Other noticeable features refer to a wide choice of colours — Shadow Black, Frozen White, Ingot Silver, Liquid Blue Triple Yellow or Liquid Grey, and can be complemented with the high - performance carbon fiber wheels and the titanium exhaust and lug nuts.