Sentences with phrase «high fiber content slows»

Furthermore, the high fiber content slows the breakdown of the sugar, meaning you will not get rapid blood sugar spikes the way you do with the simple sugars in candy.

Not exact matches

The bars» high fiber content will slow down the absorption of their natural sugars in the body which makes them safe for those with blood sugar issues.

It has a high content of fiber, which makes it a great source of slow - digesting carbs.

Raw vegetables and some fruits contain a higher fiber content and break down slower.

Whenever possible, try getting your carbs from whole grain products such as sweet potatoes, brown rice (basmati for example), oats and fruit, even though fruit has a bit higher sugar content, it is also rich in fiber which slows down its digestion and bad impact.

The bars» high fiber content will slow down the absorption of their natural sugars in the body which makes them safe for those with blood sugar issues.

The high fiber content can take the place of white kidney bean or acacia rigidula for slowing absorption.

Although they're naturally high in sugar, their high fiber content helps slow down the release of sugar into the bloodstream, and in general, their benefits far outweigh their high sugar content.

Nuts and nut butter contain very few carbohydrates, and because of their high fiber, protein and healthy fat content, these carbohydrates are digested at a very slow pace.

The high fiber content in raisins help make them slower to digest and leads to a fairly low glycemic index around 60 and lower insulin index (19, 20).

Their high fiber content makes them «slow burning» in our systems, meaning that our bodies can use them more slowly and efficiently for energy than a lower fiber carbohydrate.

Choose whole grains such as brown rice and whole - wheat noodles for their high fiber content — fiber slows digestion to sustain fullness.

Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time.

The longer time needed to reach peak plasma nitrate concentrations after ingestion of rocket salad and spinach beverages may be related to their higher fiber content and the larger volume ingested (Supplemental Table 1), likely resulting in a slower gastric emptying (34).

Low - fat foods contain fewer calories which can help your dog achieve and maintain a healthy bodyweight while high fiber content helps to slow the entrance of glucose into the bloodstream, preventing dangerous spikes.