Sentences with phrase «high fiber needs»

Most rabbits have very low calorie needs and very high fiber needs — which makes calorie - dense oatmeal a poor option.

Not exact matches

They're also high in fiber, iron, phosphorus, potassium, calcium, zinc, vitamin E and magnesium — basically everything you need for a nutritious meal or snack.
We already paved the way for a mega-development in an urban area with the requisite access to highways, rail, an international airport; proximity to major institutions of higher education; a redundant fiber optic loop in the works for Internet access, and capacity to handle the 8 million square feet of office space the company will eventually need.
Not overly sweet and it's relatively sugar free with the Stevia.What you will need for this recipe: 1/2 Cup Stevia Baking Blend (I used NuNaturals Fiber Blend brand) 1/2 Cup High Quality Cocoa Powder 1 1/4 Cup Organic Whole Wheat Flour 1 Cup Chopped Dates soaked in 1 Cup Boiling Water (reserve soak water) 1/2 Cup Chopped Walnuts 3 Tbs.
Because of its high protein nutritional quality — quinoa is a complete protein, meaning it has all 10 essential amino acids — and high fiber content — just one cup of cooked quinoa contains 5 grams of satiating fiber — having it for breakfast will help to arm your body with the tools it needs to get through the day.
We know that serious athletes need the results that only high - quality, leucine - rich whey protein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the competition.
While more research is needed to fully understand flaxseed's effect on cholesterol, its high fiber content and potential link to heart health make it a welcome addition to nearly any daily routine.
Plus they have a variety for almost every need: low cal, low carb, high fiber, high protein, and more.
is needed for 1 tortilla), and your health will benefit from making the switch over to this flour (it is incredibly high in fiber, low in carbohydrates and high in protein).
Because of its high fiber content, coconut flour can be quite dense and you'll need enough liquid in the form of eggs or milk, cream, etc., when making coconut flour pancakes or any other recipe with coconut flour.
This recipe has everything you need; it features high - fiber nuts and seeds plus antioxidant - rich cacao nibs and maple syrup.
Instead of a grain - based flour, I used coconut flour since it's light, low in fat, easy to digest, and high in fiber which makes it perfect when you need extra thickness in a recipe and you don't want to rely on a gluten - containing flour.
Why do we need to choose between taking the organic high road to healthy vitality versus the slippery slide down, poisoning our foods and fibers through conventional agriculture?
Following the above healthy eating recommendations will help your kids follow a diet that has a lot of foods that are high in fiber, low in fat, and have calcium, iron and other vitamins and minerals that they need.
Fresh fruits and vegetables are high in fiber and help to give your body the nutrients it needs after delivery.
Michele Carbone, senior author on the study, states «further research is needed, including epidemiological, geological, mineralogical and health - based personal exposure studies in order to characterize the residential and occupational history of the malignant mesothelioma cases we studied, to highlight the highest risk areas within Clark and Nye counties, to identify the type of fibrous minerals and their precise distribution throughout Nevada, and to identify the activities responsible for the release of fibers in the air, which may be the cause of some of the malignant mesothelioma in this region.»
Eating better means choosing more healthful foods (e.g., lean meats or protein substitutes, fresh veggies, high - fiber starches, healthful fats); eating a wide variety of these foods to balance your meals and be sure you're getting all the nutrients you need; and sticking to small portion sizes.
The high amount of fiber in beans promotes a slow and steady rise and fall in blood glucose levels, thereby stabilizing energy levels, which is exactly what you need to keep fatigue at bay.
If you want to start making good results, you need to eat regular meals consisting of high - quality protein, carbs, healthy fats and adequate doses of fiber.
You need to be building muscles with a sculpted and dense look and the optimal way to achieve that is by develop as many muscle fibers as possible, which you can do by using high reps over a lot of sets.
It is possible that a long period of time is needed for the dietary fiber's benefits, and older individuals could have already developed significant heart disease risk before they had started a high fiber diet.
In order to allow the phosphagens to nearly replenish and give the central nervous system enough time to recover and be able to activate the high - threshold fibers again, you need to rest 3 to 4 minutes between sets.
The list of foods containing prebiotics is quite large, and there are a lot of delicious foods with a high content of prebiotic fibers, and if you plan properly your daily diet, you shouldn't need supplements.
However, I could see that the higher fiber content of a whole foods vegan diet could release carbohydrates more slowly into your blood and result in lower insulin needs, even if the carbohydrates are a higher percentage of your diet»
Fruits and Vegetables — are fiber rich foods high in nutrition that are good for our body's daily needs.
If you find it difficult to tolerate a high - fiber diet, you may have a severe imbalance in your gut bacteria that needs attention.
• Second, these foods need to be nutrient dense and contain high amounts of fiber, micronutrients (vitamins and minerals), and / or phytochemicals.
A meal plan predominated by fruits and vegetables can eliminate constipation as high - fiber raw diets allow for proper digestion, stimulating the bowel movement naturally, without the need for laxatives.
Because of its high fiber content, coconut flour can be quite dense and you'll need enough liquid in the form of eggs or milk, cream, etc., when making coconut flour pancakes or any other recipe with coconut flour.
Many high - protein, low - carb diets are low in fiber, however, so you'll need to be creative in adding fiber to your meals.
Try incorporating plenty of high - volume, high - fiber, low - calorie foods like fruits and vegetables to satisfy your stomach and meet your nutritional needs.
If you don't drink extra water along with high - fiber diets, this actually increases the risk of constipation since fiber needs water to do its intestinal sweeping job.
If the usual nutrition recommendations of a high fiber diet and lactose - free foods are not helping to resolve your symptoms, then the Low FODMAPs meal planning approach may be just what you need to take back control of your health.
Some of these cereals are ridiculously high in fiber, so make sure you check out How Much Fiber You Need Per Day in order to make sure you don't go over your daily recommended amfiber, so make sure you check out How Much Fiber You Need Per Day in order to make sure you don't go over your daily recommended amFiber You Need Per Day in order to make sure you don't go over your daily recommended amount.
Beans are a great source of vegetarian protein (they are rich in the essential amino acid lysine which is lacking in grains and other vegetarian protein sources), they are high in fiber, which is something a typical Western Diet is lacking in, and they have iron too, which we need for healthy red blood cells.
Some important studies include: • Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men (1976) • Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise (1982) • Diet and exercise in the treatment of NIDDM: The need for early emphasis (1994) • Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a low fat, vegetarian diet (1999) • The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity (2005) • A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes (2006) • A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial (2009) • Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes (2011) • Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet (2012)
Randomized controlled trials of high - and low - fiber diets are needed before definitive public health recommendations can be made.
Include oatmeal in the healthy snack ideas as all you need is some hot water and you have a bowl of snack which is rich in fiber [high fiber foods].
You need fiber in your diet to improve regularity and promote bowel health, but too much fiber bothers your gut, especially if you do not normally consume high - fiber foods.
In fact, some packaged gluten - free products can be just as unhealthy as their alternatives, being high in sugar, low in beneficial whole grains, and lacking many of the essential nutrients our bodies need, like fiber iron, zinc, folate, niacin, thiamine, riboflavin, calcium, vitamin B12, and phosphorus.
I need to be on a Low Residue Diet and can not tolerate anything high in Fiber.
They're also high in fiber and contain minerals that your body will need replenished while it's in detox mode.
1935 Effects of the high carbohydrate - low calorie diet upon carbohydrate tolerance in diabetes mellitus 1955 Low - fat diet and therapeutic doses of insulin in diabetes mellitus 1958 Effect of rice diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh carbohydrate - low calorie diet upon carbohydrate tolerance in diabetes mellitus 1955 Low - fat diet and therapeutic doses of insulin in diabetes mellitus 1958 Effect of rice diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical tHigh - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical tHigh carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical thigh - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial
I was mainly reading a lot of your articles, and deduced that higher weight lower rep causes the CNS to recruit MORE muscle tissue / fiber, then a light weight high rep, this in turn uses up more muscle fibers and creates a need to more fiber production to increase strength.
We need to eat more high fiber plant foods and not obsess about protein!!
In general, a high volume of any type of mechanical loading (including strength training or aerobic exercise) produces a shift from type IIX fibers to type IIA fibers, which may be detrimental for athletes who need to maintain speed.
I also recommend having a high quality fiber supplement on hand at any given time if you feel that you need it, and just to use every once in a while for a few days to keep your bowel movements healthy and consistent.
You need to eat those carbs that are low in starch and high in fiber.
Hi, i need a diet which is high in fiber since, i am suffering from IBS and need to flat my stomach.
A very low carb cracker which half of which is made up of much need dietary fiber, they make a great keto snack with high fat cheese.
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