If the delicious tortilla soup doesn't curb your cravings for Mexican food, then try making a spicy meal with a La Tortilla Factory Low Carb
High Fiber Tortilla.
Nonstick cooking spray 1 large egg and 2 large egg whites, lightly beaten 1 slice of turkey bacon, cooked and cut into 1 / 2 - inch pieces 1 La Tortilla Factory Low Carb,
High Fiber Tortilla, Made With Whole Wheat, Large Size 1/4 cup fresh salsa 1/4 cup (1 ounce) shredded light Cheddar cheese
I'm also getting rid of the rice and replacing that with a low carb,
high fiber tortilla.
2 La Tortilla Factory Low Carb,
High Fiber Tortillas, Made With Whole Wheat, Large Size 1/4 cup plain hummus 4 slices deli - sliced roasted turkey breast 1 cup mixed baby greens 4 slices vine - ripened tomato, seeds removed 2 dill pickle spears salt and pepper to taste
2 tablespoons tequila lime seasoning (available at most grocery stores in spice aisle) 10 ounces flat iron steak 1 tablespoon Canola oil, plus more for brushing 1 small yellow onion, thinly sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced salt and pepper to taste 1 package La Tortilla Factory Low Carb,
High Fiber Tortillas, Made With Whole Wheat, Original Size 1-3/4 cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salsa
2 La Tortilla Factory Low Carb,
High Fiber Tortillas, Made With Whole Wheat, Large Size 4 slices deli - sliced roasted turkey breast 4 slices deli - sliced ham 2 slices low - fat Cheddar cheese 2 slices low - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to taste
Not exact matches
Ben and I have tried a few different whole wheat
tortilla brands and finally found La Tortilla Factory, Low Carb High Fiber wraps are what
tortilla brands and finally found La
Tortilla Factory, Low Carb High Fiber wraps are what
Tortilla Factory, Low Carb
High Fiber wraps are what we like.
Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in
high -
fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.
Note: For wraps and burritos, we typically buy the large size low carb,
high fiber whole wheat
tortillas from La
Tortilla Factory that we find at Costco.
Used
high fiber low carb flour
tortillas from «La
tortilla factory» and didn't toast or fry them before.
Casava is essentially as
high in carbs as arrowroot, in the final product, per
tortilla, the
fiber / net carb difference would be pretty minimal.
is needed for 1
tortilla), and your health will benefit from making the switch over to this flour (it is incredibly
high in
fiber, low in carbohydrates and
high in protein).
The
fiber content of fresh hot peppers is fairly
high (between 1.3 and 2.3 grams per hundred grams of chile), and many of the dishes prepared with them utilize starchy ingredients such as beans, pasta, and
tortillas.
Filed Under: Breakfast, Dinner, Lunch, Meatless Monday, Recipe Redux, Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: breakfast pizza, fig pizza,
high fiber pizza,
high protein breakfast, low carb pizza, low fat pizza, low fat white pizza, recipe redux, ricotta fig recipe, sweet pizza,
tortilla pizza
Homemade
tortilla soup is easy to make vegetarian with healthy and
high fiber kidney beans for protein and kids will love the simple flavors and a cheddar cheese topping.
This
high -
fiber and
high - protein vegetarian
tortilla soup recipe is made with black beans and corn and spiced with cumin.
Most traditional diets which rely on
high glycemic index starches, like white rice or corn
tortillas, use them in a way which minimizes their impact on blood glucose: they are always eaten together with plenty of vegetables, herbs and spices which provide
fiber, acidity and phytonutrients slowing down the digestion of the starches and counteracting the adverse effects of
high blood glucose.
Whole - wheat English muffins, bagels and
tortillas are additional grains
high in
fiber.