To address this challenge we developed BARLEYmax ™, a natural,
high fibre wholegrain with high levels of resistant starch.
Not exact matches
A diet
high in
wholegrains and cereal
fibre can reduce the risk of premature death from chronic diseases including cancer, cardiovascular disease and diabetes.
In countries with diets
high in
fibre and
wholegrains, diseases such as bowel cancer, diabetes and coronary heart disease are less common.
The study divided sufferers of type 2 diabetes into two groups, with one group following an intervention diet consisting of several
high -
fibre foods, such as
wholegrains and Chinese medicinal foods that are
high in
fibre and prebiotics.
The Australian Dietary Guidelines encourage us to eat more foods
high in dietary
fibre like vegetables, especially legumes, fruit and
wholegrain foods.
Wholegrains,
high fibre, and
high protein are claims now expected by consumers.
Whilst «
wholegrain» and «
high fibre» remain the most relevant claims for cereals to make, only a small percentage of cereals are billed as being
high in protein.
Over 12 weeks, 16 people followed a low - fat, low - carb diet, while 27 people ate a lot of
high -
fibre foods, such as
wholegrains and vegetables.
Grains and cereal foods (
wholegrain,
high fibre and low GI for carbohydrate,
fibre, thiamine, folate and iodine)
«Third, foods that are
high in
fibre tend to be lower kilojoule foods like
wholegrain breads and cereals, and fruits and vegetables.»
Wholegrains are particularly beneficial because they still contain bran, endosperm and germ, which are all
higher in
fibre and nutrients.
Combined with buckwheat flour and coconut flour, these
wholegrain pancakes are super satisfying and
high in
fibre.
Choose
wholegrain starchy foods where possible, such as brown rice, wholemeal pasta and
wholegrain breads, which are
higher in
fibre than the white equivalents.