High serum folate may also be a consequence of
high folate intake, such as a high - folate diet or coprophagia.
These findings underscore the need for additional studies on the potential negative impact of
high folate intake during pregnancy.
CONCLUSIONS: Our study suggests that
high folate intake may have adverse effects on fetal mouse development and that maternal MTHFR deficiency may improve or rescue some of the adverse outcomes.
According to Dave Asprey, it is not smart for anyone to drink large amounts of green tea if you do not fix it with
a higher folate intake.
Not exact matches
They found that hummus and chickpeas help boost nutrient
intake and improve overall diet quality — people that ate the most chickpeas and hummus had a
higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin,
folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.
Research studies demonstrate that
high intake of vitamin B6, vitamin B12 and
folate is associated with lower homocysteine levels.
People aged 50 years and older have the
highest total
folate intakes; about 5 percent have
intakes exceeding the established tolerable upper
intake level of 1,000 micrograms per day.
Nutrient - rich «superfoods» that are certainly worth adding to boost vitamin and mineral
intake include oats (for fibre, energy, iron and B vitamins), bananas (for iodine, potassium,
folate, zinc and iron) and berries (
high in vitamin C,
folate and antioxidants).
Most people on the average american diet have
high homocysteine levels as they get older because their
intake of
folate and b6 are sub-optimal.
2) Considering that the participants had
high saturated fat
intakes, low fiber
intakes and low
folate intake, this does not point towards a healthy diet that even meets the minimum dietary recommendations.
People aged 50 years and older have the
highest total
folate intakes and about 5 % have
intakes exceeding the UL of 1,000 mcg per day, primarily due to folic acid from dietary supplements [17].
You might also find this article interesting: «Dietary factors that may contribute to a
high IHD risk in India include low
intakes of vitamin B - 6 and
folate (6) and
high intakes of trans fatty acids, which have been associated with risk in studies conducted in the West (7 - 14).
However, a comparison of women with the
highest and lowest
intake of
folate in their diet revealed that those with the lowest were around 90 % more likely to develop breast cancer.
Higher levels of dietary
folate in men have been related to the presence of fewer abnormal sperm than in those men with a low
intake of
folate.
On the contrary, they included it among the seven presumably important nutrients because «
higher intakes of vitamin B12,
folate, and vitamin E may be related to better cognitive functioning or lower risk of [Alzheimer's disease] in elderly individuals.»
Increased
intake of folic acid: Eating foods
high in
folate may help lower the risk for breast cancer, especially in women who consume alcohol.
Higher intake of beta carotene supplements, fiber, fish,
folate supplements, fruits and vegetables, and polyunsaturated fatty acids relative to saturated fatty acids, total fat, and ascorbic acid and vitamin E supplements were not significantly associated with CHD.
Folate intake and total caloric
intake increased with
higher consumption of fruits and vegetables.
Furthermore, in the VITamins And Lifestyle (VITAL) cohort study (3) of predominantly supplement users who were followed up from 2000 to 2002 through 2006,
high intakes of total
folate averaged over 10 y were associated with a decrease in breast cancer risk.