Sentences with phrase «high glycaemic index»

Rice (white rice especially) is a dense source of high glycaemic index carbohydrates which means that when we consume rice, the blood glucose levels increase along with the hormone insulin secreted by the pancreas.

-- Avoid drinking fruit juices because they have high glycaemic index due to the fact that they are deprived of fibre and are high in sugar.

Beetroot has high Glycaemic Index but it has low Glycaemic load.

Health pitfall: Richardson advises that rice milk can be high in carbohydrates and sugar content due to the high glycaemic index of rice.

Many cereals have a high glycaemic index (GI), meaning they're unlikely to keep you full and are likely to bring an energy crash.

People with diabetes shouldn't eat too much beetroot due to the high content of sugar and the high glycaemic index (IG = 64) of beets.

A low fat diet combined with a high glycaemic index promotes a process called «glycation» which accelerates ageing.

Researchers have long known that intensive exertion causes cortisol levels to rise, and that combining quickly absorbed nutrients such as simple carbohydrates with a high glycaemic index helps to reduce the rise.