Sentences with phrase «high glycaemic index carbohydrates»

Rice (white rice especially) is a dense source of high glycaemic index carbohydrates which means that when we consume rice, the blood glucose levels increase along with the hormone insulin secreted by the pancreas.

Not exact matches

It is relatively high in protein and low in fat but also encourages a moderate consumption of carbohydrate foods, particularly wholegrains and those with a low glycaemic index (GI).

Health pitfall: Richardson advises that rice milk can be high in carbohydrates and sugar content due to the high glycaemic index of rice.

While researchers have suggested optimal diet for PCOS as one «low in saturated fat and high in fibre from predominantly low - glycaemic - index - carbohydrate foods», the one feasiblity study of vegan diets in PCOS was small and had high dropout rates.

These release energy over time and do not promote fat storage like other refined and processed high - glycaemic index carbohydrates such as your regular white breads, pastas, pastries and junk food.

Researchers have long known that intensive exertion causes cortisol levels to rise, and that combining quickly absorbed nutrients such as simple carbohydrates with a high glycaemic index helps to reduce the rise.

Acute feeding studies indicate that nuts have minimal effects on rising postprandial blood glucose levels when eaten alone, and diminish the postprandial glycaemic response when consumed with high - glycaemic index carbohydrate foods in both normoglycaemic and type 2 diabetic individuals.

This claim is explained as dog food being rich in meat and protein, high in fresh meat inclusions, using whole prey meat ratios with a limited carbohydrate and glycaemic index.