Sentences with phrase «high glycemic fruits»

I cut way back on sugar, even natural sweeteners like maple syrup and higher glycemic fruits like bananas.

Higher glycemic fruits include bananas and watermelon.

You can increase your carbs with more nuts and chia baked goods rather than high glycemic fruits.

Recipes tend to cover that «salad taste» with a myriad of high glycemic fruits or juices.

Since the Low Carb Cruise, I've been slowly weaning off the higher glycemic fruits and vegetables.

In real world terms this means avoiding concentrated forms of carbohydrates like potatoes, sweet potatoes, starchy squashes, rice, other grains, quinoa, high glycemic fruits (bananas, pineapples, mangos) etc. but does offer a plethora of vegetable and fruits (avocados, tomatoes) along with fresh meat, eggs, poultry, fish with fat.

So, like you said — like if you choose some of those higher glycemic fruits like, maybe some of the tropical fruits and above, then, you might eat a little bit less...

The prevention and cure is as simple as removing all refined carbohydrates (flour, sugar, potatoes, corn, etc.) and most other carbohydrates that can cause spikes in blood sugar levels (all grains, all natural sugars like honey, high glycemic fruits).

5) the eat less fruits than a typical Western / US diet, especially the high glycemic fruits (like overly bred bananas) are not popular, here banana # 1