Other studies have shown that individuals
with high insulin levels do best as far as weight loss and improving insulin sensitivity on a low GI diet.
These artificial, no calorie sweeteners are actually making us fat instead of thin because they stimulate
high insulin levels in the body and promote fat storage.
So, it seems that low insulin levels associates with low obesity rates, it is not at all clear that high carbohydrate intake is the primary cause
of high insulin levels.
This means that the cells are better at absorbing blood sugar, which helps regulate insulin levels and prevents the occurrence of type 2 diabetes caused by
chronically high insulin levels.
Eventually, the use of this compound in patients may help
maintain higher insulin levels to improve glucose tolerance and therefore to treat diabetes.
Studies show individuals with
high insulin levels do best as far as weight loss and improving insulin sensitivity on a low GI diet and this is especially true for women with PCOS.
But as we discussed above,
higher insulin levels promote greater fat storage, which is the reason why eating high - carb foods late at night will cause weight gain.
If you are eating refined sugar products in junk food throughout the day, then you are probably
running high Insulin levels all day long.
If your results
indicate high insulin levels, you'll undergo a second test called the glucose tolerance test, which involves fasting, a higher intake of glucose, and several blood draws.
Why would anybody be so foolish as to believe that a disease of
too high insulin levels would be improved by more insulin?
Some experts believe that
chronically high insulin levels, which can result from consuming too much sugar, may also play a role in cancer development (24).
High insulin levels promote the storage of «visceral» belly fat, which surrounds your organs and sends metabolic messages that promote disease.