We also know that calorie restriction improves insulin sensitivity, and
high insulin levels accelerate aging.
Not exact matches
High levels of
insulin in the body has been linked to
accelerated aging and telomere shortening.
High and low carb combo keeps your insulin low (accelerating fat - loss) and your energy level high (read more how to eat carbs at night: http://findperfectdiet.com/carbs-at-night-or-the-half-day-die
High and low carb combo keeps your
insulin low (
accelerating fat - loss) and your energy
level high (read more how to eat carbs at night: http://findperfectdiet.com/carbs-at-night-or-the-half-day-die
high (read more how to eat carbs at night: http://findperfectdiet.com/carbs-at-night-or-the-half-day-diet/).
One of the reasons why
high GI / GL foods are bad news for our skin is that they cause a hike in glucose and
insulin levels, which leads to free radical generation, oxidative stress, inflammation and
accelerates skin ageing.
Sugar and grains cause your body to produce
insulin and
high insulin levels are the single largest physical cause of
accelerated aging.