Sentences with phrase «high intensity activity increase»

Not exact matches

We found that vigorous - intensity physical activity in particular, such as activities that increase breathing and heart rates to a high level, was the most effective at lowering risk.

«The goal of campaigns aimed at increasing physical activity has focused on increasing higher - intensity exercise,» says Zipunnikov.

According to Ryan Andrews of Precision Nutrition, «most high - intensity physical activity is a state of «crisis» in the body: it endangers oxygen supply to tissues, increases body temperature, reduces body fluids and fuel stores, and causes tissue damage.»

While low intensity cardio can mainly be used to increase your endurance and longevity when it comes to doing a certain physical activity, you can also try interspersing your low intensity cardio sessions with small periods or bursts of high intensity cardio.

Creatine supplementation works by increasing phosphocreatine (PCr) stores within the muscle, allowing for quicker regeneration of adenosine triphosphate (ATP), the body's source of energy.3 This is important for any physical activity that requires a rapid energy source during high - intensity explosive exercise, and it's why creatine is so important for performance.

Exercise / / High - intensity activities increase cortisol levels temporarily, but low - intensity exercise seems to reduces them according to researchers at the University of California (10).

Power athletes such as sprinters, volleyball players, and wrestlers use creatine to increase their explosivity and ability to repeat bouts of high intensity activity.

This study found that endurance training as a cyclist or triathlete (a multi-event sport which includes distance running) did not result in an increase in testosterone levels, but T levels did increase for swimmers, probably because swimming is a higher - intensity activity requiring more muscle power.

While many studies of the effects of global warming on hurricanes predict an increase in various metrics of Atlantic basin - wide activity, it is less clear that this signal will emerge from background noise in measures of hurricane damage, which depend largely on rare, high - intensity landfalling events and are thus highly volatile compared to basin - wide storm metrics.

There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high quality satellite data are available.20, 21,22 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.

Tropical cyclone activity and intensity increasing Record droughts, floods, heat waves, cold spells, high tides occurring Unequivocal warming of the climate system observed with very high confidence that human activities are to blame Temperature rising even more dramatically in Arctic, threatening ice loss and extinction of species Halving human CO2 emissions immediately might save the planet from catastrophe.

There has been a substantial increase in most measures of Atlantic hurricane activity since the early 1980s, the period during which high - quality satellite data are available.13, 14,15,16,17 These include measures of intensity, frequency, and duration as well as the number of strongest (Category 4 and 5) storms.

Importantly, research has shown that children who scored high in behavioural intensity (i.e., show high activity and intense reactions to new situations and events) had a history of more medically - attended injuries when their parents reported reduced supervision but not when their parents reported closely supervising (see Figure 1).23 Thus, close supervision can counteract the elevated risk of injury typically found for temperamentally - difficult children.24, 25 On the other hand, the child attribute of inhibitory control (e.g., child can exercise self control and resist doing things prohibited by a caregiver) serves a protective function and predicts a history of fewer medically - attended injuries even under conditions of reduced supervision (see Figure 1).23 Hence, whether lower levels of supervision lead to increased risk of injury depends, in part, on the child's behavioural attributes.