Sentences with phrase «high intensity group»

Those in the high intensity group stayed at 20.

Cyclists were divided into a high intensity group (cycling more than two years more than three times per week, and averaging more than 25 miles per day) and a low intensity group meeting none of these criteria.

By the conclusion of the research the moderate group had trained for 420 minutes while the high intensity group had exercised for only 63 minutes.

However, the total exercise time over 7 weeks was 6 times higher for the moderate group in comparison to the high intensity group.

Therefore, considerable improvements in cardiovascular disease risk factors in the high intensity group happened in only 15 % of the total exercise time.

The energy expenditure estimated for the high intensity group was 907.2 kcal compared to 4410 kcal for the moderate group.

The high intensity group's training was comprised of a series of 20 meter sprints for 30 seconds.

In the study, the anaerobic capacity in the high intensity group improved significantly more than that of the moderate intensity group.

Meanwhile, the high intensity group exercised for only a 15th of the time!

In our previous article, we talked about the two biggest camps in bodybuilding: the high intensity group and the classical group.

The high intensity group espouses the belief that higher resistance with fewer reps and sets is the best way to build mass and strength.

Guests who may have over indulged in Eid treats can also enjoy its various fitness classes, including cooling off and splashing calories away with its outdoor Aquaspin ™, known to burn over 800 calories per session, new PRAMA LED circuit training by Pavigym (a high intensity group class), or unwind and stretch with its new weekly yoga and meditation sessions for just AED 75 per person.