Sentences with phrase «high intensity so»

They offer short videos that are high intensity so you can get a great workout in a short period of time.

This is a HIIT Core workout — I get bored training abs sometimes, so I like to keep it high intensity so that I'm getting more bang for my buck.

«The key, however, is to make sure you are doing it frequently, at least twice a week, and at a high intensity so that you are maximizing your strength gains.

Remember that your body is always using the aerobic system, unless you are training at a higher intensity so that you are only using the anaerobic system.

Not exact matches

Research shows high - intensity emotions like anger and frustration can lead to distraction, so pay attention to what situations or people trigger you the most.

So were GIFs that had a higher intensity of motion, like this glittering disco ball (Freeman says in an email this GIF produced one of the strongest responses in the survey).

So when we got back home, the initial idea was to build a platform that was geared specifically for that, for people interested in high - intensity activity.

For in this philosophy, as we have seen, societal considerations are so important that any picture of man must not only include them but must include them in a very high degree of intensity.

(This belief is often made to justify the intensity of our rhetoric about pedophilia: The stakes are supposed to be so high.)

«Opportunities for sucralose continue to be strong, but the consumer trend is «natural,» so the opportunities for the high - intensity sweeteners, like monk fruit extract and stevia, can not be denied,» stated Fernandez.

love the recipe, and concept, but am concerned about the current high intensity and in ethical farming and manufacturing procedures of quinoa — now that it is so population.

Long story short, for a while (before I really knew any better) I worked out at such a high intensity for so long, while depriving myself of proper food and nutrient intake, that my body totally freaked out and decided not to have a period.

davinci syrup is in liquid form, so you can try increasing the coconut milk (or melted butter if you need higher ratio) and adding a little more unsweetened chocolate powder & Truvia for the flavor intensity.

So, when he comes back in 2 weeks time as per said, he should add another dimension to leading the Gunners line with his high intensity attack down the line or the flanks.

«We want to be playing at a high intensity level in practice, so it's not a shock when we reach that intensity level in a game.»

The session is a high intensity 30 min sweat fest, so you'll need to remember your towel and a drink for this one too!

as soon as the season ends, we need to have a clear direction who will be the next manager (would love Sampaoli more than Simeone» similar high intensity pressing and tempo but also good football» and get the transfers needed before july ends so they can go on tour and adapt before the new season starts.

We still struggle, look shaky and uncomfortable when we come up against any team that plays a high intensity game, teams that don't give us time on the ball, in your face etc all give us a hard time, Watford did that in the first half but poor final 3rd quality saved us, in the second half they were tired and knackered so we took advantage.

I say we are not good enough sitting back as we don't have the personnel to do so, we have small technically good offensive players that can't do defending or high intensity football, we always struggle when we are denied space.

Doing so helps make an easier transition into the game and allows you to get more comfortable playing at a high intensity level.

«Both teams, every time they won the ball, went forward so the intensity was higher.

In these days of high intensity Premier League football games the players need managing in so many different ways.

With a high resting heart rate and low HRV score, you realize that the heart is very inefficient, so low - intensity cardiac output training can be of significant value.

Been doing high intensity training for cardio... Did accidentally hit myself in the helmet with a jump rope doing it today though... So there's your comedy for the day.

Every coach acts like that because the intensity of the game is so high.

«We have played well in a few games and are improving much better, so let's keep the intensity very high.

«Clyney had the third or fourth run outside yesterday, not the highest intensity but a big step and he coped well so far with this,» he said.

«It was a good game, an intense game, Reading are a great team to play against, they play really physical and with high intensity, so I'm happy - it was a decent start to get a goal.»

American football players are noted for their high sweat rates (> 2 liters / hour) due to large body surface area, protective equipment and intensity of play (11) The estimated fluid consumption for college players has been estimated to exceed 12 liters per day, so that high fluid intake has become indoctrinated within football culture.

With the intensity ratcheting up quickly, and the stakes so very high, the amazing individual that we've been working with moved boldly forward to confront this threat.

Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.

Professor David Schultz, one of the authors of the guest editorial, said: «One of the long - term effects of climate change is often predicted to be an increase in the intensity and frequency of many high - impact weather events, so reducing greenhouse gas emissions is often seen to be the response to the problem.

«The impaired heart rate response has been considered a hindrance for more demanding high - intensity training, but this new study documents that stable heart transplant recipients benefit from this type of training more than from the moderate training that has been recommended so far.

These changes alter the intensity of sunlight hitting the Earth at high latitudes, and so affect the extent of glaciation.

Indoor illumination has a different spectrum and intensity than sunlight, so the conditions of use are simpler and the efficiency high.

The combination of a long beam - path and high - intensity emission enhances the measurement, so even chemicals present at parts - per - billion levels can be detected.

So salon customers sitting under the highest - intensity nail dryer just eight times in two years could reach the threshold for DNA damage associated with cancer.

After isolating sensory neurons from frogs and eels, Adrian showed that as the intensity of a sensory stimulus increases, so does a neuron's firing rate, which can peak as high as 200 spikes per second.

Radio attenuates very quickly with distance in tissue, so communicating with devices deep in the body would be difficult without using potentially damaging high - intensity radiation.

Right now, Michielsen uses fairly high - intensity 5,000 lux of visible light, about the equivalent of standing in the shade on a sunny day, but he is trying to improve the technology so that it will be effective even in the brightness of a well - lit hospital room.

«We have developed low - loss optical resonators, in which extremely high optical intensities can be generated — a prerequisite for soliton frequency combs,» says Professor Tobias Kippenberg of EPFL, «These so - called Kerr frequency combs have rapidly found their way into new applications over the previous years.»

So if conditions that are not the normal ones are applied to them (such as watering them with salinated water, subjecting them to high lighting intensity or working with raised concentrations of CO2), these defences will become intensified and, as a result, the antioxidant qualities of the plants will be boosted.

«Here we've shown that we can control optical instabilities in plasma so that rather than randomly scattering energy, they put it where we want it and do so with good collimation and high intensity, producing a bright beam that can be delivered to another target.

What's more, oncologists can program the IMRT machine to deliver these radiation beams with varying levels of intensity, so that the higher toxicity beams are not aimed near healthy tissue.

Muscle wastage occurs when performing a lot of long duration cardio, so instead try 2 - 3 short, high intensity sessions and only add longer, more moderate sessions as a last resort.

Instead of simply cutting back on the intensity and piling up the volume, you just need to tweak your routine a bit so that it's different but still allows you to reap the enormous muscle - building benefits of high intensity, low volume training.

This is not to say that bodybuilders don't care about developing greater strength, but their top priority is muscle growth and becoming as lean as possible with the help of high intensity cardio and by optimizing nutrition and supplementation, so it's safe to say that the typical bodybuilder is devoted to transforming his body into the ideal, maximally developed representation of human muscularity.

This full - body, high intensity interval training will trigger your brain to release stress - reducing chemicals, so you'll feel calmer and more relaxed for whatever you've got planned later in the day.

Like a lot of people, I don't always have a ton of time to exercise, so I make the most of my sweat sessions by maximizing every single minute with full - body, high - intensity movements to get the most bang of my buck.

«Halle likes a hard - core 30 - minute workout, so I typically do interval training at a high intensity,» says the Los Angeles fitness pro.