Sentences with phrase «high intensity strength training allows»

Not exact matches

I suspect, but again can't prove, that IF (eating in an 8 - hour window) and Doug McGuff - style high intensity strength training has contributed as well, and allowed me to become more carb - tolerant.

«Strength is built in large part through high training volume at moderate to high intensities and BetaATP not only allows me to train at a high capacity for a long time, but more importantly, it also allows me to recover so that I can do it again... and again... and again!»

Creatine allows you to train with higher intensity and higher volume because it increases muscle strength (sometimes quite significantly).

Creatine allows you to train your body at higher intensity and higher volume because it increases muscle strength.

Luxury accommodations with awe - inspiring views at our renowned resort and spa Intimate settings that allow for personalized attention in a group of less than 15 people Daily workouts combining high - intensity interval training, strength training and yoga to maximize results and optimize your fitness level Artfully crafted culinary experiences that offer satisfying nutritious meals along with decadent indulgences Workshops designed to give you the tools to be fit, fueled and inspired.