Sentences with phrase «high knees down»

Do high knees down through the ladder, making sure you get each foot in each box once.

Not exact matches

Also, morality is not external (if byexternal that you mean something that you can know is right or wrong has to be determined by a larger body or set of policies created by someone else many years ago to be official), and morality does not necessarily flow from religion (plenty of Catholic priests, Islamic Imams, Protestant preachers wave their hands high in the air in the afternoon, at praise time, and when the lights go down they crawl on their bellies, and hands and knees like snakes and dogs).

Once I flew too high and attempted a lovely smoking sweater for my husband (who does not and never has smoked): I'm sure I followed the pattern properly but somehow he ended up with buttons popping off around the chest and oversized arms dangling down to his knees.

Several minutes later, Aguero would go down clutching his knee after landing awkwardly following a challenge for a high ball.

He says it when he looks up with tears in his eyes and wants reassurance; He says it when he falls down and bumps his knee or his elbow or his head; He said it by not saying anything at all the night we rushed him to the doctor's office with a terrifyingly high fever.

Tall Boots: Knee - high boots, although undesirable until the weather cools down, are an option if you want to extend the life of your cropped pants into the autumn season.

You should be trying to sit in a position that keeps your knees higher than your hips and you should avoid sitting in furniture that sinks down too much.

The placebo socks used were minimal - compressive SmartKnit seamless knee - high diabetic socks (Knit - Rite Inc., Kansas City, KS, USA), designed to only give enough compression to stop them falling down.

Great Fitting Bra Shapewear Dark - wash, flared or boot - cut jeans Black Trousers Black Skirt (pencil, a-line or full) Little Black Dress (sheath or wrap preferred) Black Blazer Black Sweater (v - neck or cardigan) Pointed - Toe Pumps, Black (unless you have large feet) Black Pointed - Toe Flats (unless you have large feet) White Button - Down Top (I like non-iron best) Black or Beige Trench Coat Everyday Handbag Wool Coat Tall Boots (I left this out of the video, look for knee - high black)

Keeping your knee straight, lower your heel down as far below your toes as possible and then push down through the ball of your foot and raise up as high as you can.

Bracing your core and keeping hips down in line with the rest of your body, drive one knee as high as you can in towards your chest.

The calf muscle begins right below the knee and runs down behind the shin before stopping at a certain higher or lower position.

Stand in middle of dip station and grasp handles, then straighten arms lifting yourself up off the floor, then bend legs bringing knees up towards chest as high as you can, then lower legs down to standing.

Squeezing heels into ball, lift knees off floor as high as possible (B); slowly lower back down.

Yet, even when we are down on our knees begging some higher power to help change the state of our affairs, we panic when that change comes.

Stand with feet slightly apart, squat down hands touching the ground (without bending at waist,) then jump as high as you can into the air, softly landing with bent knees.

You have probably seen sweaty muscular men and their firmly - toned female counterparts (think short shorts and knee - high socks) flipping large truck tires, jumping onto boxes, slamming down barbells, and tossing those funny looking kettlebells all over the «box,» which is code for a CrossFit gym.

Whenever I remember, I try to get up, walk up and down stairs, get some water, stretch a bit and I even took 20 minutes to do freestyle skipping (got ta practice that high knees jump rope that I finally able to do yesterday!).

My knees have been aching so i have been doing very high reps on leg presses, so my point is I'm kind of hybrid training, i will give you my baseline though as of last week,... 85 lb db flat 44 reps 1 set, 2nd set 23 reps, then i went to inclines 70 for 20 80 for 12 90 for 8 then high rep pecdeck drop sets from 280 down to 100 lbs start at 12 reps.

Clearly, technique breaks down during high - rep squat workouts, which place the spine and knees at risk and reduces the effectiveness of the exercise for building lower body strength.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

Think: It's like performing high knees with your hands down.

After you finish your sun salutations, perform a high lunge, lowering your back knee down toward the ground and back up to transform a traditional yoga lunge into a fitness one, suggests Gillespie.

Squat down and place hands on Ugi, jump feet back, do a push up, still with hands supported on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides for 6 reps. Bring legs back to plank position and then jump legs in, and then lift Ugi up high overhead and back to ground.

Beginning from modified high plank with shoulders over elbows over wrists and knees on the mat, exhale and lower down until the elbows are at 90 degree angle.

Lift your knees off the floor and straighten the legs, bringing your hips high and your head low into Down Dog.

Sit down and raise your feet up on a couple books (the higher the better), bend over your knees, hugging them into your chest.

Standing behind dip station, squat and place hands on ground in front of you, jump legs back into plank position and do a push up, then jump legs back in and step or reach forward grasping handles of dip station and do a knee raise, straightening arms to lift yourself up off the floor, bending legs and bringing knees up towards chest as high as you can, then lower legs down to floor and step back behind dip station.

Because their hips are wider, it creates a different angle from their hip down to their knee which can lend a higher chance for an ACL to tear.

Starting with the 200 jump ropes (or high knees) and working your way down the list to the 30 squats, you are going to complete as many rounds as you can before the timer runs out.

-- Side note: the high power from the hang position or holding the barbell around knee high is an excellent muscle builder due to the added eccentric stress due to resetting the reps and controlling the bar down after each pull.

Orange Button Down Blouse:: Black Distressed Jeans:: Rebecca Minkoff Mini Mac Bag:: Black Faux Fur Vest:: Suede Knee High Heeled Boots

Imagine this getup: black loafers with white knee highs, black tailored bermuda shorts, a white collared button down, and finally a black and red tie.

SPONSOR: Amazon's Shopbop Keepsake, Cambridge Satchel Bags, White + Warren Wraps, Edie Parker, Georgia Alice, Recliner, Down Jackets, Scarves & Wraps, Knee High Boots, Men's Culturata

Taylor turn down over the knee bootsKnee High BootsLow HeelBlock HeelRound toeOver the knee bootsUpper - LeatherClean with soft dry cloth Shop At House Of Fraser

Achieved in sheath style, a white smooth chiffon falls straight down from high neck to knee - length hem with a fastened belt and bow tie at front natural waist.

A skirt that ends below the knee, high wasted with a button down shirt (buttoned down as far as you dare) with great heels that you can walk in (yes, I've seen your little movie on heels)- is always a sexy look!

For example, Strawberry Thomas, a senior at the Cristo Rey New York High School, wears a young version of business casual — a button - down shirt, blouse and slacks or a knee - length skirt — for her program, which requires students to participate in work study in an outside professional setting one day a week.

It hits my knees a little higher and is a little more fitted up top... so I highly recommend sizing down.

Knee length down coat, cashmere scarf, gloves, hat, knee - high boots and warm tigKnee length down coat, cashmere scarf, gloves, hat, knee - high boots and warm tigknee - high boots and warm tights.

I'm sure you have wardrobe basics like a little black dress, ballet flats, a white button - down shirt, knee - high boots, and a trusty pair of dark - cut skinny jeans in your closet.

I've also linked several other similar knee high boots down below!

OUTFIT DETAILS / /:: Pearl Sweater Button Down Blouse Knee Length Skirt Knee High Boots Handbag Sunglasses Lip Color::

This is what I came up with... a flowly kimono (H&M) with skinny jeans (Gap), knee high black boots (Aerosoles), long silver chain (hand - me - down), and studded clutch (Urban Expressions — Nordstrom Rack).

OUTFIT DETAILS / /:: faux wrap skirt stripe button down tote handbag (old, loving this similar option) knee high boots necklace lip color::

Cream and Black Grid Print Sweater: c / o Chicwish Wool Sidewalk Skirt in Camel: J.Crew Factory Stretchy Over the Knee Boots (currently marked down, under $ 100): Steve Madden «Gabbie» Thigh High Boot Tortoise Sunglasses (only $ 38!)

By teaming your leopard print coat with a pair of all - eyes - on - me tall boots, whether it's thigh - high, over-the-knee, or knee - high fringed, the attention is forced from top to down.

Models went down the runway in tube tops and ruffled shorts paired with frilled knee - high riding boots.

In today's Dressember outfit of the day I am wearing my white sleeveless lace dress, with leggings, underneath, a black button - down cardigan on top, knee - high platform boots, and a black and white bag.

Dress it up with a leather skirt, knee high socks, and cutout booties or dress it down with an all - American distressed blue jeans, a baseball cap and studded converse.