Sentences with phrase «high levels of exercise over»
The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.
https://www.sciencedaily.com/ Not exact matches
over which he exercised a particularly high level of control.»
«The most effective and efficient way of protecting the quality of UK higher education would be to allow institutions to exercise discretion over the level of graduate contributions they require, but any move to a fully differentiated market through removing the cap on fees should be incremental,» she said.
In the case of the other woman, prosecutors said, Mr. Silver «used his official position» to help her get a state job, «over which he exercised a particularly high level of control.»
In general, aerobic exercise is one performed at a moderately high level of intensity over a long period of time.
Evidence collected by public health experts over the past few decades repeatedly shows that less obvious forces, including proper diet and exercise, higher levels of education, good jobs, greater neighborhood safety, and underlying support from family and friends, provide a powerful, and often unappreciated, boost to a community's health and well - being.
A recent review of pooled research demonstrates that higher levels of aerobic exercise can significantly lower the risk of over a dozen different forms of cancer — with as little as 20 minutes a day providing cancer - fighting benefits.
An excessive increase in cortisol levels that is maintained over time will switch from fueling the body for high - intensity exercise to a possible correlation with an increased risk of obesity.
You need to ensure that higher intensity exercise however doesn't over stress your body which can lead to higher levels of adrenaline and cortisol which can affect sleep patterns and also affect your ability to lose weight - you need to feel strong but very much in control.