Sentences with phrase «high levels of fiber include»

Other commonly eaten nut and seed foods with high levels of fiber include:

Other fresh and dried fruits with high levels of fiber include:

Not exact matches

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

Both pumpkin and persimmon are high in fiber and vitamins, including K, A and C. What's more, this combination offers plenty of health benefits: Pumpkin packs beta carotene (good for the eyes), while persimmons help keep you fuller longer thanks to their high pectin content (beneficial for regulating blood sugar levels and preventing sugar - related crashes).

Malignant mesothelioma has been found at higher than expected levels in women and in individuals younger than 55 years old in the southern Nevada counties of Clark and Nye, likewise in the same region carcinogenic mineral fibers including actinolite asbestos, erionite, winchite, magnesioriebeckite and richterite were discovered.

Eating a cornucopia of good - quality, plant - based carbohydrates provides unique benefits, including high levels of vitamins and minerals, fiber, and special plant compounds with healing properties called phytonutrients.

Coconut flour contains low level of carbohydrates and high fiber content make coconut flour ideal for people with insulin resistance, including those with diabetes, as it will not lead to spikes in blood sugar.

Purple food, including purple cauliflower, broccoli, and kale, give you the benefit of high levels of carbs, fiber and vitamins while inhibiting the carcinogenic effects of processed meat.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

Other benefits of nuts and seeds include high levels of amino acids (protein), magnesium, potassium, fiber, and some even contain calcium, iron, and selenium.

Our doctors and health coaches recommend making sure your diet includes grass - fed, organic meats and eggs; healthy sources of fat like cold - pressed, organic olive oil and coconut oil; and plenty of veggies, especially dark leafy greens and cruciferous vegetables, so that your fiber and antioxidant levels stay high.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

Soy is the only vegetable food that contains all eight essential amino acids, and its nutritional profile includes high levels of fiber, iron, calcium, zinc, and B vitamins.

Vegetarian foods offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as Vitamins C and E and phytochemicals.

Apples contain a high level of Vitamin C and fiber, which protects your body against disease, including cancer.

Minor details that begin to cause reasonably high levels of irritation and can be improved include the mish - mash of carbon fiber and wood trim pieces positioned directly next to each other, which made me wonder if the stylists decided that the more premium bits they threw in, the higher the customer's perception of quality.

Iams Cat products, including the new Iams Oral Care Complete formula, are premium foods that offer three visible benefits: optimal levels of fatty acids to give the cat a soft and shiny coat, a tailored fiber blend that includes prebiotics and beet pulp to support the cat's digestive health, and a mix of premium, high - quality ingredients that contribute to healthy energy levels.

Risk factors for GDM that are modifiable during pregnancy include excessive weight gain which is a very frequent phenomenon that is observed in a majority of pregnant women (in up to 75 % of pregnancies).35 36 Further modifiable risk factors include lifestyle behaviours such as low levels of physical activity, high fat and animal protein consumption, high intake of added sugar and low intake of vegetable and fruit fiber.37 Regular food intake and avoidance of snacking can have beneficial effects on weight and glucose tolerance, but this has mostly been tested outside of pregnancy.38 — 42 Another key factor is mental health.