Sentences with phrase «high levels of ketones lead»

It's a myth that high levels of ketones lead to more fat loss and there is no proof that exogenous ketones will help you lose more weight.

Not exact matches

However, it stands to reason that consuming 50 grams of total carbohydrate where half or more of the carbs come from fiber will lead to higher ketone levels than if the same person consumes a 50 - gram total carbohydrate diet containing only a few grams of fiber.»

The suggestion that the «zero - carb» approach leads to a higher level of ketones and enhanced fat loss is misleading - this is not how the ketogenic diet works.

The suggestion that a «zero - carb» or a very low - carb approach (less than 20 grams of total carbs) leads to a higher level of ketones and enhanced fat loss is misleading — this is not how the ketogenic diet works.

This is another reason why aiming for high ketones in the blood is unlikely to lead to better results - you'd have to eat copious amounts of fat to get them back up to a higher level.

This condition seen in prolonged fasting, type 1 diabetes and high - fat / low - carbohydrate diets leads to the production of higher - than - normal levels of so - called ketone bodies (KBs), that is, acetoacetate, β - hydroxybutyric acid and acetone — a process called ketogenesis and which occurs principally in the mitochondrial matrix in the liver.6