Not exact matches
The more sleep - deprived you are, the
higher your
levels of the
stress hormone cortisol, which increases your appetite, and the harder it is to choose the salad
over the bag
of potato chips.
Over time, the endocrine system response to chronic
stress results in a
high level of hormones circulating in the bloodstream.
Also,
high levels of stress can divert the precursors for testosterone
hormone production in women
over to cortisol production and create a further reduction.
Throughout the sessions they completed questionnaires and provided saliva samples so researchers could observe their cortisol
levels (a
hormone released during
stress) before, during, and after the couples had it out
over the area
of disagreement that the couples deemed most intense (don't worry, couples were able to end on a
high note by discussing the positive aspects
of their relationships).