The study found that ingestion of the very
high molecular weight carbohydrate resulted in faster and greater increase in blood glucose and serum insulin concentration compared to the low molecular weight carb and the placebo.
In a study involving 8 healthy men, the subjects cycled to exhaustion, and were then immediately given a one litre solution containing either a placebo, a 100g low molecular weight carbohydrate, or a 100g
high molecular weight carbohydrate.
To put things in perspective, a «
high molecular weight carbohydrate», typically has a molecular weight of around 500,000 to 700,000.
Not exact matches
Superstarch is a
high -
molecular weight cornstarch that allows you to take on
carbohydrate during exercise without having an insulin response and switching off fat burning, which is — it's obviously not Paleo but it works extremely well.
This is a type of
carbohydrate known as a
high molecular weight (HMW)
carbohydrate that has gained popularity and recognition for its benefits as a post workout
carbohydrate.
So, what's the deal with the so called «
High Molecular Weight»
carbohydrates compared to something like dextrose?
As an effective pre - and post-workout supplement, you need a little bit of both
carbohydrates and protein, and we get our
carbohydrates from waxy maize, which is a
high molecular weight carb, making it absorb faster.
Carbohydrates in pet foods include low - and
high -
molecular -
weight sugars, starches, and various cell wall and storage nonstarch polysaccharides or dietary fibers.